Garlic Rustic Italian Crackers, 6 OZ
What You Should Know
Grabbed from the Whole Foods snack aisle or pulled onto a weekend cheese board, these Garlic Rustic Italian Crackers read like an artisan pantry staple — crisp, olive-oil‑forward, and made for topping. They give a wholesome, rustic vibe rather than hyper-processed junk-food energy. The short ingredient list and baked, crunchy texture indicate conventional processing (baked from flour, oil, yeast and salt) rather than industrial ultra-processing.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, EXTRA, VIRGIN, OLIVE, OIL, GARLIC, POWDER, SEA, SALT, YEAST..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is made from simple, recognizable ingredients (unbleached wheat flour, extra virgin olive oil, garlic powder, sea salt, yeast) and lacks industrial additives or emulsifiers, which fits a processed foods classification (NOVA 3) rather than ultra-processed (NOVA 4).
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Keep sugar intake in check
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No milk, cheese, or dairy ingredients
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No artificial colors or dyes
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Avoid the most heavily processed foods
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Common Questions about Garlic Rustic Italian Crackers, 6 OZ
Well, healthy can be a bit subjective! These crackers come in at 130 calories for eight pieces, with only 2 grams of total fat and no added sugars. They can be a tasty snack option, especially if you’re looking for something low in sugar and free from artificial additives.