Field Greens & Goat Cheese Family Salad
What You Should Know
You'd spot this in the refrigerated prepared-salads section or on a grocery run when grabbing an easy family meal or picnic-side. It feels wholesome yet indulgent—peppery baby greens dressed up with tangy goat cheese, sweet dried cranberries and crunchy caramel pecans for a crowd-pleasing texture contrast. The ingredient list also shows industrial touches (pasteurized cheese, a vinaigrette with xanthan gum, sweetened dried fruit and sugared nuts), which point to ready-to-eat convenience and texture/stability additives common in more processed products.
Nutrition Facts
Ingredients
Organic, Spring, Greens, Mix, (organic, baby, lettuces,, organic, mizuna,, organic, red, &, green, chard,, organic, baby, spinach,, organic, arugula,, organic, frisee,, organic, radicchio), Balsamic, Vinaigrette, (expeller, pressed, sunflower, seed, oil,, balsamic, vinegar, [red, wine, vinegar,, grape, must],, dates,, salt,, garlic,, dijon, mustard, [distilled, white, vinegar,, mustard, seed,, water,, salt,, white, wine,, citric, acid,, tartaric, acid,, fruit, pectin,, sugar,, spices],, black, pepper,, xanthan, gum), Goat, Cheese, (pasteurized, goat's, milk,, salt,, cheese, cultures,, rennet), Dried, Cranberries, (cranberries,, sugar,, sunflower, oil), Caramel, Pecans, (pecans,, sugar,, sunflower, oil)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial formulations and additives (xanthan gum in the dressing, sweetened dried cranberries, caramelized pecans, pasteurized cheese and processed mustard) and the ready-to-eat packaged format align with NOVA group 4 (ultra-processed). These ingredients are used to enhance shelf-stability, texture and flavor beyond minimally processed foods.
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Common Questions about Field Greens & Goat Cheese Family Salad
The Field Greens & Goat Cheese Salad can definitely be a healthy choice, especially if you're looking for a colorful mix of greens and nutrients. It’s packed with organic veggies and contains healthy fats from the goat cheese and caramel pecans, but keep in mind that it's also relatively high in sugar due to the dried cranberries. So, if you're watching your sugar intake, consider pairing it with a protein source for a more balanced meal.