Dijon Mustard, 7.06 OZ
What You Should Know
You'd spot this jar in the condiments aisle or on a refrigerator shelf — a bright, tangy staple for sandwiches, vinaigrettes, and weeknight dinners. It feels practical and wholesome with a slightly nostalgic, pantry-staple vibe. The short ingredient list and smooth texture reflect basic grinding and mixing of mustard seed with vinegar and salt — processed for convenience but without the industrial additives typical of ultra‑processed foods.
Nutrition Facts
Ingredients
WATER, MUSTARD, SEED, DISTILLED, WHITE, VINEGAR, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Prepared mustard is made by combining a whole ingredient (mustard seed) with culinary ingredients (vinegar, salt) and mechanical processing (grinding/mixing), so it fits NOVA 3 (processed). It lacks the additives, emulsifiers, and industrial formulations that would push it into ultra‑processed (NOVA 4).
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Common Questions about Dijon Mustard, 7.06 OZ
Well, that depends on how you define 'healthy'! This mustard is low in calories, with just 5 per teaspoon, and it's free from added sugars and artificial ingredients. If you're looking for a flavorful way to spice up your meals without piling on calories, this could be a great option!