Chesapeake Bay Shrimp Salad
What You Should Know
Found in the prepared foods/deli case at Whole Foods, this Chesapeake Bay Shrimp Salad is the grab-and-go seafood option for a light lunch, sandwich filling, or picnic spread. It reads fresh and summery — a nostalgic seafood deli vibe — but the creamy texture and shelf-stable dressing (pre-made vegan mayo with xanthan gum and other formulation ingredients) point to industrial processing and formulated ingredients.
Nutrition Facts
Ingredients
Shrimp, Celery, Seafood, Dressing, (vegan, mayo, [expeller, pressed, sunflower, seed, oil,, water,, distilled, vinegar,, cane, sugar,, salt,, lemon, juice,, xanthan, gum,, vinegar,, chickpea, flour,, garlic, powder,, ground, mustard, seed],, organic, dijon, mustard, [organic, apple, cider, vinegar,, water,, organic, mustard, seed,, sea, salt,, organic, spices],, lemon,, chesapeake, bay, seasoning, [sea, salt,, organic, paprika,, organic, celery, seed,, organic, onion,, organic, black, pepper,, organic, garlic,, organic, cayenne,, organic, rice, concentrate,, organic, bay, leaf,, organic, cinnamon,, organic, mace,, organic, clove,, organic, allspice],, lemon), Red, Onion, Lemon, Parsley, Organic, Celery, Seeds, Flake, Coarse, Salt..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •expeller pressed sunflower seed oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat, commercially prepared salad contains industrial formulations and additives (emulsified vegan mayo, xanthan gum, stabilized dressings and flavor blends), which are hallmarks of ultra-processed foods (NOVA 4).
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Common Questions about Chesapeake Bay Shrimp Salad
The Chesapeake Bay Shrimp Salad can be considered a healthy option, especially if you’re looking for a high-protein meal with just 100 calories per serving. It’s packed with shrimp, providing a good source of protein, and is low in sugar. However, like any prepared food, it’s best enjoyed as part of a balanced diet.