Caramel Apple Blossom, 8 OZ
What You Should Know
You'd find this at the Whole Foods bakery or grab-and-go case as a packaged seasonal treat — an indulgent caramel apple pastry sold by the 8 oz pack for dessert or a special snack. It reads nostalgic and comforting like a classic apple turnover, but the long ingredient list (modified starches, vegetable shortening, condensed milk, confectioner's glaze, added flavors) signals industrial processing that creates a glossy, shelf-stable, very sweet and tender texture.
Nutrition Facts
Ingredients
APPLES, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), NON-HYDROGENATED, VEGETABLE, OIL, SHORTENING, (PALM, OIL,, MODIFIED, PALM, OIL), CANE, SUGAR, WATER, CONDENSED, MILK, (MILK,, CANE, SUGAR,, LACTOSE), BROWN, CANE, SUGAR, BUTTER, (CREAM,, SALT), MODIFIED, CORNSTARCH, CONFECTIONER'S, GLAZE, (CANE, SUGAR,, AGAR-AGAR), CAGE-FREE, EGGS, SALT, DEXTROSE, CREAM, (CREAM,, MILK,, CARRAGEENAN), LEMON, JUICE, CONCENTRATE, DISTILLED, WHITE, VINEGAR, MODIFIED, TAPIOCA, STARCH, CINNAMON, BLACKSTRAP, MOLASSES, YEAST, CARAMEL, (COLOR), NATURAL, FLAVOR, SOY, LECITHIN, MICROBIAL, ENZYMES..
Flagged Ingredients:
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Modified Palm Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Caramel (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and formulations — modified starches, non-hydrogenated vegetable shortening, emulsifiers, confectioner's glaze, concentrated/processed dairy and added flavors — consistent with ultra-processed foods (NOVA 4) designed for long shelf life, uniform texture and intense sweetness.
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Common Questions about Caramel Apple Blossom, 8 OZ
Well, that depends on how you define 'healthy.' This delightful treat has a higher sugar content—41 grams per serving—so it’s more of an indulgence than a health food. If you're looking for a sweet pick-me-up, it's definitely a fun option, but it might not fit into a strict health-conscious diet.