Caramel Apple Blossom, 8 OZ
What You Should Know
Found in the grab-and-go bakery case at Whole Foods or picked up as a sweet treat for weekend brunch, the Caramel Apple Blossom reads like an indulgent, nostalgic bakery pastry. Its shiny caramel glaze, flaky enriched-flour crust and saccharine apple filling produce a candy-like, sticky texture that comes from refined flours, sugars and multiple emulsifiers/stabilizers. The long list of modified starches, emulsifiers, glazes and manufactured flavors points to industrial processing and engineered texture and shelf stability (NOVA hints toward ultra-processed).
Nutrition Facts
Ingredients
APPLES, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), NON-HYDROGENATED, VEGETABLE, OIL, SHORTENING, (PALM, OIL,, MODIFIED, PALM, OIL), CANE, SUGAR, WATER, CONDENSED, MILK, (MILK,, CANE, SUGAR,, LACTOSE), BROWN, CANE, SUGAR, BUTTER, (CREAM,, SALT), MODIFIED, CORNSTARCH, CONFECTIONER'S, GLAZE, (CANE, SUGAR,, AGAR-AGAR), CAGE-FREE, EGGS, SALT, DEXTROSE, CREAM, (CREAM,, MILK,, CARRAGEENAN), LEMON, JUICE, CONCENTRATE, DISTILLED, WHITE, VINEGAR, MODIFIED, TAPIOCA, STARCH, CINNAMON, BLACKSTRAP, MOLASSES, YEAST, CARAMEL, (COLOR), NATURAL, FLAVOR, SOY, LECITHIN, MICROBIAL, ENZYMES..
Flagged Ingredients:
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Modified Palm Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Caramel (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial formulations (modified cornstarch/tapioca, confectioner's glaze), emulsifiers, refined enriched flour and concentrated sugars as well as manufactured flavors and additives, which are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Caramel Apple Blossom, 8 OZ
Well, that depends on how you define 'healthy.' This delightful treat has a higher sugar content—41 grams per serving—so it’s more of an indulgence than a health food. If you're looking for a sweet pick-me-up, it's definitely a fun option, but it might not fit into a strict health-conscious diet.