# White Castle Cheeseburgers 16 ct Variety Pack: 6 Jalapeno, 6 Classic and 4 Cheddar Bacon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** White Castle - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 29.44 oz - **Human page:** https://supermarketpuzzle.com/product/white-castle-cheeseburgers-16-ct-variety-pack-6-jalapeno-6-classic-and-4-cheddar-bacon-2944-oz - **Slug:** `white-castle-cheeseburgers-16-ct-variety-pack-6-jalapeno-6-classic-and-4-cheddar-bacon-2944-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (emulsifiers, stabilizers, preservatives, corn syrup solids, modified ingredients) and is a ready-to-heat frozen product, which places it in the ultra-processed NOVA 4 category. ## Review This frozen 16-count variety pack from White Castle brings a diner-style fast-food ritual into the home freezer. You’d find it in the supermarket’s frozen entrées and appetizers aisle, shelved alongside other frozen sliders, party snacks, and quick-heat burgers. Shoppers reach for it on grocery runs for casual gatherings, game-day spreads, late-night cravings, or low-effort weekend brunches when they want a shareable, no-fuss meal. White Castle positions itself as an iconic fast-food brand with working-class roots and nostalgic appeal; marketing leans on heritage, convenience and flavor variety rather than health claims. Packaging typically emphasizes the mini-burger format, variety flavors (Jalapeño, Classic, Cheddar Bacon) and quick prep, often with playful, family-friendly imagery — there’s no organic certification and few if any “all-natural” or health-halo claims on this SKU. In plain terms it’s a highly processed, frozen ready-to-heat product made from formed beef patties, processed cheeses, enriched buns and multiple emulsifiers, stabilizers and preservatives. Sensory cues: expect soft, slightly sweet enriched buns, a dense, finely textured beef patty, and a creamy, melty processed-cheese bite with smoky or spicy accents depending on the variety; bacon adds a cured, slightly chewy contrast and the jalapeño version delivers a mild pickled heat. The ritual is simple — bake or microwave from frozen, plate as sliders for a crowd, or serve with fries and dipping sauces. Its appeal is convenience, uniform predictability and the nostalgic shorthand of an American fast-food classic repurposed for home entertaining. ## Nutrition - **Serving size:** 2 - **Servings per container:** 3 - **Calories:** 340 - **Total fat:** 18g (23% DV) - **Saturated fat:** 8g (40% DV) - **Trans fat:** 1g - **Cholesterol:** 30mg (10% DV) - **Sodium:** 630mg (27% DV) - **Total carbs:** 29g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 16g ## Ingredients Jalapeno Cheese Sliders: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Soybean Oil, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (CSL), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Hamburger: Beef, Pasteurized Process American Cheese with Peppers and Other Natural Flavor: Milk, Water, Milkfat and/or Cream, Salt, Sodium Citrate, Jalapeno Peppers, Serrano Peppers, Sodium Phosphate, Cheese Cultures, Capsicum, Natural Flavors, Sorbic Acid (Preservative), Color Added, Enzymes, Soy Lecithin (Anti-Sticking Agent), Water, Dried Onion, Salt, Pepper. Classic Cheese Sliders: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (CSL), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Hamburger: Beef, Sharp Pasteurized Process American Cheese: Pasteurized Milk, Water, Cream Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Cheese Cultures, Sorbic Acid (Preservative), Lactic Acid, Color Added, Enzymes, Acetic Acid, Citric Acid, Soy Lecithin, Sunflower Lecithin (Anti-Sticking Agent), Water, Dried Onions, Salt, Pepper. Cheddar Bacon Cheese Sliders: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (CSL), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Hamburger: Beef, Pasteurized Process Cheddar Cheese Food with Bacon: Cheese (Cultured Milk, Salt, Enzymes), Bacon (Cured with: Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Water, Cream, Sodium Phosphates, Salt, Annatto and Paprika (Color), Water, Dried Onions, Salt, Pepper. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono-and Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sorbic Acid** (preservative): Synthetic preservative - **Color Added** (additive): Artificial coloring - **Annatto** (additive): Artificial coloring - **Paprika** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, convenient, indulgent, comforting ## FAQ ### Are White Castle cheeseburgers healthy? Well, that depends on your definition of healthy! These cheeseburgers pack a protein punch with 16 grams per serving, but they also contain added sugars and preservatives. If you’re looking for a quick, hearty snack or meal, they could fit the bill, especially when enjoyed in moderation. ### Are these cheeseburgers vegan? Nope, these sliders are definitely not vegan. They contain beef and various dairy ingredients like cheese, which means they’re off the menu for anyone following a plant-based diet. ### Are White Castle cheeseburgers gluten-free? Sadly, these sliders are not gluten-free. They’re made with enriched bleached wheat flour in the buns, so if gluten is a no-go for you, it’s best to steer clear of this pack. ### Do these cheeseburgers contain seed oils? Yes, they do contain soybean oil, which is a type of seed oil. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they are commonly used in processed foods for texture and shelf stability. In moderation, they’re generally considered safe to eat. ### Do they have artificial sweeteners? No artificial sweeteners here! The sweetness in these sliders comes from a small amount of added sugars, which are relatively low. So, if you’re looking to avoid those sugar substitutes, you’re in the clear with this pack. ### Are these cheeseburgers high in sugar? Not really! With only 3 grams of total sugars per serving, they’re not what you’d call high in sugar. However, they do contain 2 grams of added sugars, which is something to keep in mind if you’re watching your intake. ### What are some healthier alternatives to these cheeseburgers? If you're looking for healthier options, consider homemade sliders using lean meats or plant-based patties, whole-grain buns, and plenty of veggies. You could also try frozen veggie burgers or even lentil sliders for a nutritious twist. Just remember, it’s all about balance! ### Can kids eat White Castle cheeseburgers? Absolutely! Kids can enjoy these sliders as a fun treat. Just keep in mind the sodium content; at 630 mg per serving, it's a good idea to pair them with some fresh veggies or fruit to balance things out. ### Are these cheeseburgers good for weight loss? While they can fit into a balanced diet, these cheeseburgers aren’t a magic bullet for weight loss. They’re higher in calories and sodium, so if you’re watching your intake, you might want to enjoy them occasionally rather than as a staple. ### Are White Castle cheeseburgers ultra-processed? Yes, they fall into the ultra-processed category, given their long list of ingredients and additives. 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