
Nabisco Wheat Thins Reduced Fat Family Size
What You Should Know
Nabisco Wheat Thins Reduced Fat (Family Size, 12.5 oz) sits in the supermarket snack and cracker aisle, shelved alongside other mainstream cracker brands, chips, and party-sized snack packs. You’ll often see it near cheese & charcuterie displays or deli sections where shoppers pick accompaniments. The pack is marketed as a family-friendly, everyday crunchy option — a convenience-oriented product positioned between health-conscious whole-grain claims and classic snack indulgence. Branding leans on nostalgia and broad appeal: an established national brand (Nabisco) promising a familiar, salty-sweet bite with 25% less fat than the original. Label messaging highlights “100% whole grain,” “no artificial flavors and colors,” and a reduced-fat claim, producing a light health halo despite refined sweeteners and added oils; there is no organic certification and the design is not overtly targeted at children. In plain processing terms, these are commercially baked, shelf-stable crackers produced with multiple processed ingredients and packaging preservatives. Sensory details: thin, uniformly crispy triangles with a nutty whole-wheat note, a slightly sweet finish from malt/refiner’s syrups, and a tidy salty crunch that snaps cleanly. Packaging is a family-size cardboard box with an inner resealable or clipped plastic bag — a communal, easy-to-open format that invites grazing at parties, quick lunchbox assembly, or last-minute snack pairings. Rituals include pairing with cheese, hummus, spreads, or using as a crunchy base on a casual charcuterie board; they’re chosen for convenience, predictable texture, and the ability to feed a small crowd with minimal prep.
Nutrition Facts
Ingredients
INGREDIENTS:, WHOLE, GRAIN, WHEAT, FLOUR,, SUGAR,, CANOLA, OIL,, CORNSTARCH,, MALT, SYRUP, (FROM, CORN, AND, BARLEY),, SALT,, REFINER'S, SYRUP,, LEAVENING, (CALCIUM, PHOSPHATE, AND, BAKING, SODA)., BHT, ADDED, TO, PACKAGING, MATERIAL, TO, PRESERVE, FRESHNESS., CONTAINS:, WHEAT..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is ultra-processed (NOVA 4): it contains industrial ingredients and additives (sugars, refined oils, malt/refiner’s syrups, and BHT indicated for packaging) and is a formulated, shelf-stable ready-to-eat snack rather than a minimally processed whole food.
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Common Questions about Nabisco Wheat Thins Reduced Fat Family Size
Well, that depends on what you’re comparing it to! At 120 calories per serving, they can be a reasonable snack choice if you're looking for something crunchy. Just remember, 'healthy' is a bit subjective — they offer some fiber but aren't exactly a superfood. So, it’s all about balance!
