Oyster Crackers, 0.5 OZ
What You Should Know
You'd spot this small box of oyster crackers on the soup and snack aisle or in a pantry, often grabbed to top chowders, canned soups, or to nibble with a dip. The tiny, uniform crunch and short ingredient list give a nostalgic, comforting, and convenient vibe—industrial baked processing creates the crisp texture but the absence of emulsifiers or artificial additives suggests it leans more toward a processed baked good than a highly ultra-processed formulation.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, WATER, CANOLA, OIL, CANE, SUGAR, SALT, YEAST, BAKING, SODA..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from basic ingredients (flour, water, oil, yeast, salt) and produced by industrial baking, this fits NOVA group 3 as a processed food—it adds culinary ingredients and is manufactured but lacks the long list of additives typical of ultra-processed products.
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Common Questions about Oyster Crackers, 0.5 OZ
The Oyster Cracker is a tasty snack with 70 calories per pack, making it a light choice for munching. It's low in sugar and calories compared to many other snacks, but it’s not a nutritional powerhouse. Think of it as a fun, crunchy companion for soups rather than a health food in itself.