
Wellington Cracker Traditional
What You Should Know
Wellington Cracker Traditional is a small, 4.40 oz pantry staple you'll usually find in the crackers/snacks aisle, shelved alongside other plain crackers, water crackers, and near cheese spreads and party platters. It reads like a no-frills, everyday cracker: modestly branded, intended for quick pairing with cheese, soup, dips, or tossed into a lunchbox. Shoppers reach for it during routine grocery runs, last-minute picnic prep, or when assembling simple appetizers for weekend gatherings. The brand positioning leans classic and practical — Wellington projects an unpretentious, traditional image aimed at families and value-conscious adults who want a familiar, crisp vehicle for toppings rather than a gourmet statement. The label emphasizes basicness rather than flashy health claims; ingredients are straightforward (enriched flour, high-oleic sunflower oil, salt, a touch of sugar), and you’ll likely see callouts such as “traditional” or the oil type, but no organic certification or kid-focused cartoons. Nutrition notes on the provided label list about 60 calories and 45 mg sodium (per serving), with sugars not specified on the provided panel. Processing context: these are made from refined and fortified flour and baked at scale—industrial processing to create a shelf-stable, uniform cracker. Sensory details: expect a thin, crisp, lightly toasted cracker with a neutral, slightly wheaty flavor and a dry, flaky snap; packaging is the familiar small box or sleeve used for crackers, encouraging the ritual of breaking, topping, and sharing. It sits comfortably in American grocery culture as an accessible, utilitarian snack for everyday moments.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, High, Oleic, Sunflower, Oil,, Contains, Less, than, 2%, of, Salt,, Sugar..
Flagged Ingredients:
- •High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is based on refined, fortified flour and an extracted vegetable oil and the product is industrially baked and packaged; these features are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Wellington Cracker Traditional
Well, 'healthy' can be a bit subjective, right? At 60 calories per serving, it’s relatively low in calories and sugars, making it a decent snack option when you're craving something crunchy. However, it’s low in protein and fiber, so if you’re looking for a nutrient-dense snack, you might want to pair it with something like hummus or cheese.
