# Welch's Fruit Snacks Mixed Fruit > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Welch's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/welchs-fruit-snacks-mixed-fruit-8-oz - **Slug:** `welchs-fruit-snacks-mixed-fruit-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (corn syrup, modified corn starch, added sugars), artificial and natural flavors, and texturizers, characteristic of ultra-processed foods. The formulation and fortification with isolated vitamins further align it with NOVA group 4. ## Review Welch's Fruit Snacks Mixed Fruit is a brightly packaged shelf staple you are likely to find in the cookie, candy, and snack aisle or in an endcap near lunchbox staples like juice boxes and granola bars. The 8 oz bag sits alongside other fruit snacks and gummy candies, often near seasonal back-to-school displays. It fits quick-stop grocery runs, after-school snack runs, road-trip packing, and casual party bowls at children’s events. The brand leans on Welch's long-standing fruit heritage, positioning the product as a family-friendly, familiar choice: nostalgic for adults who recall similar snacks from childhood and practical for busy parents looking for portable treats. Marketing highlights like made with real fruit puree and added vitamins create a wholesome-sounding halo, while colorful, kid-targeted imagery and simple messaging appeal to families; the package is not organic certified and includes small-print statements such as natural and artificial flavors. From a processing context, these are manufactured fruit-based confections that combine purees with sweeteners, texturizers, and flavor and color additives. Sensory notes: each piece is soft, chewy, slightly tacky, and glossy from a thin wax coating; the flavor is sweet with concentrated fruit notes. Packaging is typically a recloseable polyethylene bag or single-serve pouches, and the ritual is grab-and-go—kids reaching in after school, lunches tucked into boxes, or a communal bowl on a playdate. The product reads as a convenient, sweet, fruit-forward treat within American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 17g (6% DV) - **Total sugars:** 10g - **Added sugars:** 8g (16% DV) - **Protein:** 1g ## Ingredients Whole Fruit Puree (Grape, Peach, Orange, Strawberry and Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Grape Juice Concentrate, Citric Acid (Acidulant), Lactic Acid, Natural and Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Carnauba Wax, Annatto (Color), Turmeric (Color), and Fruit and Vegetable Juice (Color). ## Flagged ingredients - **Annatto** (additive): Artificial coloring - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Mixed Fruit snacks healthy? The healthiness of Mixed Fruit snacks really depends on your perspective. They're not exactly a superfood, but if you’re looking for a sweet treat that's lower in calories (70 per serving) compared to some other snacks, they can fit into a balanced diet. Just keep in mind they do have added sugars, so moderation is key! ### Are Mixed Fruit snacks vegan? Nope, Mixed Fruit snacks aren’t vegan due to the gelatin in the ingredients, which is derived from animal collagen. If you're looking for a plant-based snack, you might want to explore other options like fruit leathers or gummy candies made with pectin instead. ### Are Mixed Fruit snacks gluten-free? Yes! Mixed Fruit snacks are gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. So, if you’re avoiding gluten, you can snack away without worry! ### Do Mixed Fruit snacks contain seed oils? Nope, Mixed Fruit snacks don’t contain any seed oils. They focus more on fruit purees and sugars, so you won't find the usual suspects like canola or soybean oil here. Just keep in mind they do have some artificial colors and flavors, which is a different kind of ingredient to consider. ### Do Mixed Fruit snacks contain artificial sweeteners? No artificial sweeteners in Mixed Fruit snacks! They get their sweetness primarily from corn syrup and sugar. If you're avoiding artificial sweeteners for health reasons, you can enjoy these without any guilt on that front. ### Are Mixed Fruit snacks high in sugar? They do have sugar, with about 10 grams per serving, which includes 8 grams of added sugars. While that’s not the highest out there, if you're watching your sugar intake, it’s still something to be mindful of. They’re sweet, but not as sugary as some candy bars, so it’s all about balance! ### What are healthier alternatives to Mixed Fruit snacks? If you're looking for healthier alternatives, consider whole fruits, fruit leathers without added sugars, or even homemade fruit snacks using pureed fruit and natural sweeteners. Dried fruits can also be a good option, just watch out for added sugars. It's all about finding that sweet spot between taste and nutrition! ### Can kids eat Mixed Fruit snacks? Absolutely! Mixed Fruit snacks can be a fun treat for kids, especially since they come in fun shapes and flavors. Just keep an eye on portion sizes, as they do contain added sugars, and balance them with other nutrient-rich foods throughout the day. ### Are Mixed Fruit snacks good for weight loss? While Mixed Fruit snacks are low in calories, they’re not particularly high in fiber or protein, which are key players in feeling full. If you’re on a weight loss journey, they can be enjoyed in moderation, but pairing them with a protein or fiber-rich food might help keep you satisfied longer. ### Are Mixed Fruit snacks ultra-processed? Yes, Mixed Fruit snacks would fall into the ultra-processed category, mainly due to the presence of ingredients like modified corn starch and artificial colors. While they can be a fun snack, they aren’t the same as whole foods, so it’s wise to enjoy them occasionally rather than as a daily staple. ## Related products - [Nabisco Good Thins Mixed Seed](https://supermarketpuzzle.com/product/good-thins-nabisco-mixed-seed-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-thins-nabisco-mixed-seed-350-oz - [Eclipse Sugarfree Gum, Car Cup, Winterfrost](https://supermarketpuzzle.com/product/eclipse-sugarfree-gum-car-cup-winterfrost-60-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eclipse-sugarfree-gum-car-cup-winterfrost-60-ct - [Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies](https://supermarketpuzzle.com/product/pepperidge-farm-farm-soft-baked-santa-cruz-oatmeal-raisin-cookies-860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-soft-baked-santa-cruz-oatmeal-raisin-cookies-860-oz - [Stella D'Oro Cookies, Almond Delight](https://supermarketpuzzle.com/product/stella-doro-doro-cookies-almond-delight-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-cookies-almond-delight-9-oz - [Club Crackers, Reduced Fat 11.7 oz](https://supermarketpuzzle.com/product/club-crackers-reduced-fat-117-oz-1170-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/club-crackers-reduced-fat-117-oz-1170-oz - [Frito Lay Family Mix Variety Pack 18 Ct.](https://supermarketpuzzle.com/product/frito-lay-family-mix-variety-pack-18-ct-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frito-lay-family-mix-variety-pack-18-ct-18-oz - [Sun-Maid Seedless Raisins](https://supermarketpuzzle.com/product/sun-maid-seedless-raisins-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-seedless-raisins-12-oz - [Nabisco Ginger Snaps Cookies](https://supermarketpuzzle.com/product/ginger-snaps-nabisco-cookies-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ginger-snaps-nabisco-cookies-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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