# Raspberry Nectarine Sparkling Water Single, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WATERLOO SPARKLING WATER
- **Retailer listed:** Whole Foods
- **Category:** beverages/water-seltzer-sparkling-water
- **Listed price:** $0.99
- **Human page:** https://supermarketpuzzle.com/product/waterloo-sparkling-water-raspberry-nectarine-sparkling-water-single-12-fz-4
- **Slug:** `waterloo-sparkling-water-raspberry-nectarine-sparkling-water-single-12-fz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although minimal-seeming, the inclusion of 'natural flavors' and industrial carbonation/packaging indicates added flavoring agents and manufacturing processes characteristic of NOVA 4 ultra-processed foods.

## Review

You’d spot this canned sparkling water in the refrigerated beverage aisle or cooler, grabbed for a desk-side refresh, picnic, or as a zero-calorie swap at brunch. It gives a crisp, fruity lift and a modern, convenient vibe—refreshing and low-effort without sugar. The short ingredient list (carbonated water + “natural flavors”) masks industrial flavor extraction and packaging steps that affect texture and point toward ultra-processing rather than a whole-food product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PURIFIED CARBONATED WATER NATURAL FLAVORS

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** convenient, refreshing, light

## FAQ

### Is the Raspberry Nectarine Sparkling Water healthy?

When it comes to sparkling water, the Raspberry Nectarine variety is pretty darn healthy! With zero calories, no added sugars, and no artificial ingredients, it's a refreshing option for hydration. Of course, 'healthy' can vary depending on your dietary goals, but if you're looking to quench your thirst without extra calories or sugars, this fits the bill nicely.

### Is it vegan?

Absolutely! The Raspberry Nectarine Sparkling Water is vegan-friendly, meaning there are no animal-derived ingredients lurking in there. So sip away, knowing it aligns perfectly with a plant-based lifestyle!

### Is it gluten-free?

Yes, it is gluten-free! If you're avoiding gluten for health reasons or just prefer to steer clear, this bubbly delight won't cause you any worries. It's all about enjoying those fizzy vibes without the gluten drama!

### Does it contain seed oils?

Nope, no seed oils here! The ingredient list is refreshingly simple, featuring just purified carbonated water and natural flavors. Seed oils often get a bad rap, but in this case, you can enjoy your drink without any of that fuss.

### Does it contain artificial sweeteners?

Not at all! The Raspberry Nectarine Sparkling Water is free from artificial sweeteners, which is great for those who prefer a more natural taste. With no added sugars, you get the fruity flavor without any of the synthetic stuff.

### Is it high in sugar?

Not even close! This sparkling water boasts a big fat zero in the sugar department. If you're looking for a bubbly drink that won't spike your blood sugar or contribute to a sweet craving, this is a solid choice.

### What are healthier alternatives?

If you're into flavored drinks, other sparkling waters with natural fruit essences can be great alternatives. However, if you're looking for something with more substance, you might consider infusing your water with fresh fruits or herbs for a homemade twist. But honestly, this Raspberry Nectarine Sparkling Water is already a pretty stellar choice!

### Can kids eat it?

Definitely! Kids can enjoy the Raspberry Nectarine Sparkling Water without any worries about added sugars or artificial ingredients. It's a fun, fizzy option that can be a delightful treat for little ones, especially on a hot day!

### Is it good for weight loss?

Yes, it can be a helpful addition to a weight loss journey! With zero calories and no sugars, it makes for a great alternative to sugary sodas or juice. Staying hydrated is key, and this bubbly drink can help you feel satisfied without adding extra calories to your day.

### Is it ultra-processed?

Not really! The Raspberry Nectarine Sparkling Water is minimally processed, which means it retains its refreshing essence without a laundry list of additives. It's a straightforward beverage that focuses on delivering a clean, crisp taste without the ultra-processed baggage.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md