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Wasa Crispbread Rye Crispbread, Sourdough
Snacks, Chips & Dips
📊 NOVA 3🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Wasa Crispbread Rye Crispbread, Sourdough

Wasa
9.70 oz
Available at Foodtown
30
Calories
1g
Protein
50mg
Sodium
2g
Fiber
8
Ingredients

What You Should Know

Wasa Crispbread Rye Crispbread, Sourdough (9.70 oz) reads like a tidy Scandinavian export on an American grocery shelf: a flat, rigid cracker made from whole grain rye, rye flour, yeast and salt. You will typically find it in the bread and crackers aisle, tucked near specialty breads, crispbreads, and the healthier cracker options — often alongside multigrain crispbreads, rice cakes and artisan flatbreads rather than cookies or chips. It suits breakfast and light-lunch shoppers, picnic and road-trip preparers, and those building a pantry for simple, shelf-stable snacks. Occasions include weekend brunch spreads, meal-prep routines where portion control matters, or packing a tidy snack for a hike or drive. The Wasa name carries Scandinavian heritage and a health-forward positioning: clean, minimalist design, whole-grain claims, and an appeal to adults seeking a crisp, low-calorie base for toppings. It is marketed toward health-conscious consumers, millennial and middle-aged shoppers who favor simple ingredients and convenience over indulgence. The label tends to emphasize whole grain and sourdough, not flashy kid-oriented graphics; it rarely claims organic certification and is not targeted to children. In plain terms of processing, these are baked and dried grain products made from a short ingredient list and packaged for shelf life. Sensory details: the crackers are thin, very crunchy, slightly brittle with a pronounced rye tang and a faint sourdough note; they snap cleanly and hold dense toppings like cheese, avocado or smoked fish. Packaging is a rectangular box with an inner sleeve or tray, encouraging a ritual of pulling out a crispbread, topping it and eating with tea or coffee.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 23
Calories30
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium50mg2%
Total Carbohydrate7g3%
Dietary Fiber2g7%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Rye, Flour,, Rye, Flour,, Yeast,, Salt..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole grain rye flour, rye flour, yeast and salt and produced as a baked, shelf-stable packaged crispbread, this product is a processed food (NOVA 3) — simple ingredient list but industrially prepared and packaged.

Daily Ritual

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Common Questions about Wasa Crispbread Rye Crispbread, Sourdough

That really depends on your definition of healthy! With only 30 calories per slice and made primarily from whole grain rye flour, this crispbread can be a great addition to a balanced diet. It's low in sugar and free from artificial additives, making it a solid choice if you're looking for a wholesome snack.

Perfect For

weekend-brunch
meal-prep-sunday
road-trip

Vibe:

wholesomepracticalnostalgicconvenient
$NaN
per package