# Warheads Extreme Sour Hard Candy Assorted Flavors > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Warheads - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 2 oz - **Human page:** https://supermarketpuzzle.com/product/warheads-extreme-sour-hard-candy-assorted-flavors-2-oz - **Slug:** `warheads-extreme-sour-hard-candy-assorted-flavors-2-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, corn syrup, artificial colors and flavors, and multiple additives typical of ultra-processed foods, indicating a NOVA 4 classification. ## Review Warheads Extreme Sour Hard Candy Assorted Flavors arrives as a small, brightly colored 2-ounce pack that jumps off the shelf with cartoonish graphics and a promise of an intense pucker. You'd spot it in the candy aisle or on impulse racks by the checkout, stacked near other novelty sweets, gum, and single-serve snack packs; larger displays may appear in seasonal party or back-to-school endcaps. This candy fits quick-grab occasions — a road-trip snack, a movie-night treat, party goodie bags, or a backpack stuffer for school lunches and recess dares. The brand positions itself as daring and youth-oriented, leaning on extreme-sour challenges, social-media-ready reactions, and nostalgia for teens and young adults who remember the shock-value candy from childhood. Packaging uses bold, saturated colors and playful typography; label copy emphasizes "extreme sour" and flavor variety but makes no organic or wellness claims. Ingredients list includes sugar, corn syrup, acids, artificial colors and flavors, and waxy glazing agents — so while the package feels fun and kid-focused, it lacks natural/organic certification and carries obvious processed-food cues. In plain terms, this is a highly processed confection made from refined sweeteners and additives. Sensory experience is immediate: hard, glassy candy that yields to licking or chewing, an initial concentrated sour hit from malic/citric acids, then fast sweetening as the candy dissolves; a glossy wax finish prevents sticking. The small pack and individual-piece ritual (challenge a friend, trade flavors, stash one for a quick sugar jolt) make it a portable, indulgent novelty rather than a meal component. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 4 - **Servings per container:** 3.5 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 10g - **Added sugars:** 10g (20% DV) - **Protein:** 0g ## Ingredients Sugar, Corn Syrup, Malic Acid, Citric Acid, Canola Oil (Processing Aid), Natural and Artificial Flavors, Yellow 5, Yellow 6, Red 40, Blue 1, Gum Acacia, Carnauba Wax, Corn Starch. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, adventurous, indulgent ## FAQ ### Is Warheads Extreme Sour Hard Candy healthy? Defining 'healthy' can be a bit of a slippery slope! While these candies are certainly fun and can be enjoyed in moderation, they’re primarily made of sugar and corn syrup, which means they aren’t exactly a health food. If you’re looking for a sweet treat, think of them as an occasional indulgence rather than a daily snack. ### Are Warheads Extreme Sour Hard Candy vegan? Unfortunately, these candies are not vegan. They contain ingredients like carnauba wax, which is derived from palm leaves. This might not sit well with strict vegans who avoid all animal-derived products. ### Are Warheads Extreme Sour Hard Candy gluten-free? Yes, you can enjoy these sour delights without worrying about gluten! They don’t contain any gluten-containing ingredients, making them a safe snack for those with gluten sensitivities or celiac disease. ### Do Warheads Extreme Sour Hard Candy contain seed oils? Yes, they do contain canola oil as a processing aid. In this case, it’s used to help keep the candy from sticking together. While canola oil is often debated in health circles, it’s generally considered safe in small amounts, especially in treats like this. ### Do Warheads Extreme Sour Hard Candy have artificial sweeteners? Nope, these candies don’t contain any artificial sweeteners. Instead, they rely on good old sugar to deliver that sweet and sour punch. So, if you’re looking for a candy without the sugar substitutes, you’re in the clear! ### Are Warheads Extreme Sour Hard Candy high in sugar? Yes, they are on the higher side when it comes to sugar content. With about 10 grams of added sugars per serving, these candies are definitely a sugary treat. Just be mindful of how many you pop in your mouth—your dentist will thank you! ### What are some healthier alternatives to Warheads Extreme Sour Hard Candy? If you’re looking for something a bit healthier but still want that sour kick, consider fruit leathers or freeze-dried fruit. They offer natural sweetness and tang without all the added sugars. You could also try making your own sour candies using real fruit and a sprinkle of citric acid for that zing! ### Can kids eat Warheads Extreme Sour Hard Candy? Absolutely! Kids love the extreme sourness, but it’s best to enjoy them in moderation. Just keep an eye on how many they consume, as the high sugar content can lead to a sugar rush, and maybe a little bit of a sour face! ### Are Warheads Extreme Sour Hard Candy good for weight loss? If you’re on a weight loss journey, these candies might not be your best friend. They’re high in sugar and low in nutritional value, which can make it easy to overindulge. Saving them for a rare treat rather than a snack staple is probably a smarter strategy. ### Are Warheads Extreme Sour Hard Candy ultra-processed? Yes, these candies fall into the ultra-processed category. They contain a mix of sugars, acids, and artificial colors, which are all part of what gives them that intense flavor and vibrant look. Remember, it’s all about balance—enjoying these once in a while is perfectly fine! ## Related products - [Stacys Simply Naked Pita Crisps](https://supermarketpuzzle.com/product/stacys-stacys-simply-naked-pita-crisps-675-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-stacys-simply-naked-pita-crisps-675-oz - [Frito Lay Dip, French Onion](https://supermarketpuzzle.com/product/lays-frito-lay-dip-french-onion-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-lay-dip-french-onion-15-oz - [Pirates Booty Aged White cheddar GMO Snack](https://supermarketpuzzle.com/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz - [Nabisco Ritz Crackers](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-1030-oz - [Life Savers Gummies Wild Berry](https://supermarketpuzzle.com/product/life-savers-gummies-wild-berry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/life-savers-gummies-wild-berry-7-oz - [Snack Factory Bites Sea Salt](https://supermarketpuzzle.com/product/snack-factory-factory-bites-sea-salt-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-factory-bites-sea-salt-9-oz - [Nabisco Sargento Cheese Bakes Parm & Oregano Crackers](https://supermarketpuzzle.com/product/sargento-nabisco-cheese-bakes-parm-oregano-crackers-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-nabisco-cheese-bakes-parm-oregano-crackers-450-oz - [Nabisco Oreo Mini Sandwich Cookies Snak-Saks](https://supermarketpuzzle.com/product/oreo-nabisco-mini-sandwich-cookies-snak-saks-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-mini-sandwich-cookies-snak-saks-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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