# Salted Caramel Cookie, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** WACKYMS KITCHEN - **Retailer listed:** Whole Foods - **Category:** desserts/cookies - **Listed price:** $5.99 - **Human page:** https://supermarketpuzzle.com/product/wackyms-kitchen-salted-caramel-cookie-8-oz-3 - **Slug:** `wackyms-kitchen-salted-caramel-cookie-8-oz-3` ## NOVA classification **NOVA 3** - Processed foods Ingredients are recognizable culinary items (flour, butter, eggs, sugar) with basic leavening and minimal additives; this matches NOVA 3 (processed foods) — a commercially made baked good rather than a highly formulated ultra-processed product. ## Review You'd spot this salted caramel cookie on the bakery shelf or grab-and-go aisle, perfect for a nostalgic treat after work or with coffee on the weekend. It reads like an indulgent, homemade-style cookie — the simple list of butter, eggs, flour, sugar and basic leavening suggests a processed baked good rather than a highly industrial ultra-processed product, so expect a tender, slightly chewy texture from sugar, fat and leavening. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 10 - **Calories:** 90 - **Total fat:** 3g (4% DV) - **Saturated fat:** 2g (10% DV) - **Trans fat:** 0g - **Cholesterol:** 10mg (3% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 14g (5% DV) - **Total sugars:** 8g - **Protein:** 0.99g ## Ingredients UNBLEACHED/UNBROMATED FLOUR (WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANE SUGAR BUTTER (CREAM, SALT) CAGE-FREE EGGS MOLASSES* NATURAL VANILLA EXTRACT BAKING POWDER* (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH) BAKING SODA CITRIC ACID* SALT. ## Context tags - **Occasions:** movie-night, weekend-brunch, road-trip - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is the Salted Caramel Cookie healthy? Well, 'healthy' can mean different things to different folks! These cookies are definitely a treat, with around 90 calories each and a modest amount of sugar. If you're looking for a satisfying dessert that won’t break the calorie bank, they fit the bill, but remember, moderation is key! ### Are the Salted Caramel Cookies vegan? Nope, these cookies aren't vegan-friendly. They contain cage-free eggs and butter, which are no-gos for those following a plant-based diet. But hey, if you’re not strictly vegan, these cookies might still be a delightful indulgence! ### Are the Salted Caramel Cookies gluten-free? Unfortunately, these cookies are not gluten-free. They contain unbleached/unbromated flour, which means they’re made from wheat and barley. So if you’re avoiding gluten, you might want to look elsewhere for your sweet fix. ### Do the Salted Caramel Cookies contain seed oils? Nope, no seed oils in these cookies! They're made with good old-fashioned butter, which gives them that rich, creamy flavor. Seed oils often get a bad rap, but in this case, it’s all about keeping it classic. ### Do the Salted Caramel Cookies have artificial sweeteners? Not at all! These cookies are sweetened naturally with cane sugar and molasses. So you can enjoy that caramel flavor without worrying about any artificial sweeteners lurking in the ingredients. ### Are the Salted Caramel Cookies high in sugar? They do have about 8 grams of sugar per cookie, which isn’t exactly low, but it's not off-the-charts high either. If you’re watching your sugar intake, just be mindful of how many you indulge in — a little sweetness is part of the fun! ### What are some healthier alternatives to the Salted Caramel Cookies? If you're looking for something a bit lighter, consider homemade oatmeal cookies with mashed bananas or nut butter. They can satisfy your sweet tooth without the extra sugar and butter. Or, try fruit-based snacks for a naturally sweet treat! ### Can kids eat the Salted Caramel Cookies? Absolutely! Kids will likely love the sweet, buttery flavor of these cookies. Just keep an eye on portion sizes, especially if they're munching on them after school — balance is key! ### Are the Salted Caramel Cookies good for weight loss? While these cookies are relatively low in calories, they’re still a treat and not a primary food for weight loss. Enjoy them as an occasional indulgence rather than a daily snack, and pair them with a balanced diet for the best results! ### Are the Salted Caramel Cookies ultra-processed? These cookies are a bit on the processed side, but they don’t fall into the 'ultra-processed' category like some packaged snacks. They contain recognizable ingredients like flour, sugar, and butter, rather than a laundry list of additives. 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