# Oatmeal Walnut Currant Cookie, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WACKYMS KITCHEN
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/wackyms-kitchen-oatmeal-walnut-currant-cookie-8-oz-3
- **Slug:** `wackyms-kitchen-oatmeal-walnut-currant-cookie-8-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable ingredients (oats, butter, eggs, nuts, dried fruit) with basic culinary additives (sugar, flour, leavening) and no obvious industrial additives or emulsifiers, it fits NOVA 3: processed foods rather than ultra‑processed products.

## Review

You'd spot this 8 oz pack in the bakery or cookie aisle, a grab-and-go treat for coffee breaks, lunchboxes, or a picnic. It gives a nostalgic, homemade vibe — hearty oats, walnuts and currants — feeling wholesome yet slightly indulgent. The ingredient list is mostly recognizable whole foods with basic leavening and sweeteners, so expect a crumbly, buttery texture; this profile points to a processed packaged bakery item rather than an ultra‑processed formulation.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 10
- **Calories:** 90
- **Total fat:** 4.5g (6% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 80mg (3% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 6g
- **Protein:** 1g

## Ingredients

ROLLED OATS BUTTER (CREAM, SALT) CANE SUGAR UNBLEACHED/UNBROMATED FLOUR (WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CURRANTS (ZANTE RAISINS) WALNUTS CORNMEAL (CORNMEAL, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID) FLAX SEED MEAL CAGE-FREE EGGS MOLASSES* HONEY BAKING POWDER* (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH) BAKING SODA SALT.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, road-trip
- **Vibes:** nostalgic, wholesome, comforting, convenient

## FAQ

### Is the Oatmeal Walnut Currant Cookie healthy?

Well, 'healthy' can mean different things depending on your goals! This cookie has a decent mix of whole ingredients like oats and walnuts, which can be a satisfying snack. However, it’s not exactly a superfood, so think of it as an occasional treat rather than a health powerhouse.

### Is the Oatmeal Walnut Currant Cookie vegan?

Nope, this cookie isn’t vegan since it contains butter and cage-free eggs. If you're looking for a plant-based treat, you might want to explore cookies specifically labeled as vegan.

### Is the Oatmeal Walnut Currant Cookie gluten-free?

Unfortunately, this cookie does contain wheat flour, so it’s not gluten-free. If you're avoiding gluten, keep an eye out for specially marked gluten-free cookies instead.

### Does the Oatmeal Walnut Currant Cookie contain seed oils?

Nope, you won't find any seed oils in this cookie! It’s made with butter, which is a nice touch if you’re looking for a more traditional flavor profile.

### Does the Oatmeal Walnut Currant Cookie contain artificial sweeteners?

Not at all! This cookie is sweetened naturally with cane sugar, honey, and molasses, so you can enjoy it without worrying about those sneaky artificial sweeteners.

### Is the Oatmeal Walnut Currant Cookie high in sugar?

This cookie has about 6 grams of sugar per serving, which is pretty moderate. It’s not overly sugary, especially compared to many store-bought treats, but keep in mind that moderation is key!

### What are healthier alternatives to the Oatmeal Walnut Currant Cookie?

If you’re looking for a healthier option, consider cookies made with whole grains, less sugar, or even ones that sneak in some veggies! Brands that focus on protein or fiber might also be good alternatives if you want something more filling.

### Can kids eat the Oatmeal Walnut Currant Cookie?

Absolutely! Kids can enjoy these cookies as a fun snack or dessert. Just remember to balance it out with healthier foods throughout the day, and they'll love the chewy currants and crunchy walnuts!

### Is the Oatmeal Walnut Currant Cookie good for weight loss?

While this cookie can fit into a balanced diet, it’s not a weight-loss miracle. Enjoy it in moderation as part of a meal plan that emphasizes whole foods, and you’ll be just fine!

### Is the Oatmeal Walnut Currant Cookie ultra-processed?

It’s not ultra-processed, but it's also not exactly a raw cookie either. With ingredients like rolled oats and walnuts, it leans more toward the minimally processed side, which is great for those who want a treat without a laundry list of funky additives.

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