
Oatmeal Walnut Currant Cookie, 8 OZ
What You Should Know
You'd spot this 8 oz pack in the bakery or cookie aisle, a grab-and-go treat for coffee breaks, lunchboxes, or a picnic. It gives a nostalgic, homemade vibe — hearty oats, walnuts and currants — feeling wholesome yet slightly indulgent. The ingredient list is mostly recognizable whole foods with basic leavening and sweeteners, so expect a crumbly, buttery texture; this profile points to a processed packaged bakery item rather than an ultra‑processed formulation.
Nutrition Facts
Ingredients
ROLLED, OATS, BUTTER, (CREAM,, SALT), CANE, SUGAR, UNBLEACHED/UNBROMATED, FLOUR, (WHEAT, AND, BARLEY, FLOUR,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CURRANTS, (ZANTE, RAISINS), WALNUTS, CORNMEAL, (CORNMEAL,, NIACIN,, REDUCED, IRON,, THIAMINE,, RIBOFLAVIN,, FOLIC, ACID), FLAX, SEED, MEAL, CAGE-FREE, EGGS, MOLASSES*, HONEY, BAKING, POWDER*, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE,, CORN, STARCH), BAKING, SODA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable ingredients (oats, butter, eggs, nuts, dried fruit) with basic culinary additives (sugar, flour, leavening) and no obvious industrial additives or emulsifiers, it fits NOVA 3: processed foods rather than ultra‑processed products.
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Light options under 150 calories
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Heart-healthy low-sodium choices
Dye-Free Snacks
No artificial colors or dyes
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Common Questions about Oatmeal Walnut Currant Cookie, 8 OZ
Well, 'healthy' can mean different things depending on your goals! This cookie has a decent mix of whole ingredients like oats and walnuts, which can be a satisfying snack. However, it’s not exactly a superfood, so think of it as an occasional treat rather than a health powerhouse.
