Oatmeal Walnut Currant Cookie, 8 OZ
What You Should Know
You'd spot this 8 oz pack on the grocery bakery or cookie aisle, an easy grab for coffee breaks, lunchboxes, or a small gathering. It reads and tastes homemade — chewy oats, walnut crunch and sweet currants give a nostalgic, wholesome vibe rather than a slick industrial treat. The ingredient list is largely whole-foods (oats, nuts, eggs, honey) but includes refined flour, cane sugar and leavening agents, indicating a processed bakery-style product with rustic texture rather than heavy ultra-processed additives.
Nutrition Facts
Ingredients
ROLLED, OATS, BUTTER, (CREAM,, SALT), CANE, SUGAR, UNBLEACHED/UNBROMATED, FLOUR, (WHEAT, AND, BARLEY, FLOUR,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CURRANTS, (ZANTE, RAISINS), WALNUTS, CORNMEAL, (CORNMEAL,, NIACIN,, REDUCED, IRON,, THIAMINE,, RIBOFLAVIN,, FOLIC, ACID), FLAX, SEED, MEAL, CAGE-FREE, EGGS, MOLASSES*, HONEY, BAKING, POWDER*, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE,, CORN, STARCH), BAKING, SODA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable whole ingredients but is a commercially prepared baked good with added sugar, refined flour and leavening agents, fitting NOVA group 3 (processed foods) rather than minimally processed or ultra-processed.
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Common Questions about Oatmeal Walnut Currant Cookie, 8 OZ
Well, 'healthy' can mean different things depending on your goals! This cookie has a decent mix of whole ingredients like oats and walnuts, which can be a satisfying snack. However, it’s not exactly a superfood, so think of it as an occasional treat rather than a health powerhouse.