# Voortman Strawberry Wafers > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Voortman - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 10.60 oz - **Human page:** https://supermarketpuzzle.com/product/voortman-strawberry-wafers-1060-oz - **Slug:** `voortman-strawberry-wafers-1060-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated, shelf-stable snack with multiple refined ingredients (sugar, refined flours, vegetable oils), emulsifiers and flavoring agents, matching NOVA group 4 (ultra-processed foods). The ingredient list and manufacturing context indicate significant industrial processing and formulation. ## Review Voortman Strawberry Wafers are a packaged sweet snack you’ll typically find in the cookie/snack aisle of supermarkets, shelved alongside other sandwich wafers, tea biscuits and family cookie boxes. Shoppers often spot them near lunchbox-friendly items like crackers, granola bars and juice boxes. They fit everyday occasions — school lunches, after-school snacks, road-trip munching or a simple accompaniment to coffee or tea. The brand leans on a “real ingredients” positioning: messaging such as “baked with real strawberries,” “no artificial colors or flavors,” and “no high fructose corn syrup” targets parents seeking perceived healthier treats for kids while appealing to nostalgic adults who remember wafer cookies. Packaging is a bright, family-oriented box with product windows or inner trays that emphasize convenience and portioning. Label characteristics lean into natural-sounding claims without organic or clean-label certification; terms like “natural flavor” and “strawberry powder” create a mild health halo despite a long ingredient list and added sugars. Processing context: this is an industrially made, shelf-stable baked snack produced by a commercial bakery; ingredients are mixed, extruded or baked, and assembled in a manufacturing line. Sensory details: thin, crisp wafer layers sandwich a sweet, strawberry-flavored cream — light and brittle texture with pronounced sugary sweetness and a hint of vanilla/fruit aroma from natural flavoring. Ritual uses include packing into lunchboxes, offering on a kids’ party plate, pairing with milk or tea, or using as a simple travel snack. The product’s messaging, size and convenience make it an affordable, mass-market indulgence positioned as a “better-for-kids” cookie alternative within mainstream American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 3 wafers - **Servings per container:** 10 - **Calories:** 150 - **Total fat:** 7g (9% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 22g (8% DV) - **Total sugars:** 15g - **Added sugars:** 15g (30% DV) - **Protein:** 1g ## Ingredients Sugar, Vegetable Oil (Canola, Soybean, Palm, Palm Kernel), Enriched Flour (Wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Strawberry Powder, Natural Flavor, Salt, Soy Lecithin, Baking Soda, Nonfat Dry Milk, Egg. Contains Egg, Milk, Soy, Wheat. May Contain Coconut. (528070) Contains Bioengineered Food Ingredients ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **palm** (seed-oil): Seed oil high in omega-6 fatty acids - **palm kernel** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Voortman Strawberry Wafers healthy? Well, that depends on your definition of healthy! These wafers are definitely a treat, packing in 15 grams of added sugars per serving. If you're looking for a sweet snack to satisfy a craving, they can fit in just fine, but if you're after a nutrient-dense option, you might want to look elsewhere. ### Are Voortman Strawberry Wafers vegan? Nope, these wafers aren't vegan. They contain both egg and nonfat dry milk, which makes them off the table for those following a plant-based diet. But hey, everyone has their own snacking preferences! ### Are Voortman Strawberry Wafers gluten-free? Unfortunately, these wafers are not gluten-free. They contain enriched flour made from wheat, so if you're avoiding gluten, you might want to check out other snack options. There are plenty of tasty gluten-free treats out there! ### Do Voortman Strawberry Wafers contain seed oils? Yes, they do! These wafers include a mix of seed oils, specifically canola, soybean, and palm oils. Seed oils can be a bit controversial, but in moderation, they’re commonly used in many processed foods for texture and flavor. ### Do Voortman Strawberry Wafers contain artificial sweeteners? Nope, no artificial sweeteners here! They rely on good old sugar to provide that sweet strawberry flavor. If you're keeping an eye on sugar intake, just remember to enjoy these in moderation. ### Are Voortman Strawberry Wafers high in sugar? Yes, they are! With 15 grams of added sugars per serving, these wafers are definitely on the higher side of the sugar scale. If you're watching your sugar consumption, it might be wise to savor these as an occasional treat rather than a daily snack. ### What are healthier alternatives to Voortman Strawberry Wafers? If you're looking for something a bit healthier, consider options like whole grain rice cakes with a spread of natural nut butter or fruit and yogurt. These provide more fiber, protein, and nutrients while still satisfying that craving for something sweet and crunchy! ### Can kids eat Voortman Strawberry Wafers? Absolutely! Kids can enjoy these wafers as a fun snack. Just keep in mind the sugar content, and maybe pair them with something nutritious like a piece of fruit or yogurt to balance things out. ### Are Voortman Strawberry Wafers good for weight loss? While they can be part of a balanced diet, these wafers aren't the best choice if you're focused on weight loss. They're higher in sugar and lower in fiber and protein, which can leave you feeling less satisfied. Moderation is key here! ### Are Voortman Strawberry Wafers ultra-processed? Yes, they fall into the category of ultra-processed snacks. With ingredients like enriched flour and various oils, they undergo significant processing to achieve that delightful crunch and flavor. Just remember, enjoying processed snacks occasionally is perfectly fine—balance is everything! ## Related products - [Nabisco Triscuit Avocado, Cilantro & Lime Crackers](https://supermarketpuzzle.com/product/triscuit-nabisco-avocado-cilantro-lime-crackers-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-avocado-cilantro-lime-crackers-850-oz - [Combos Pepperoni Pizza Cracker](https://supermarketpuzzle.com/product/combos-pepperoni-pizza-cracker-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/combos-pepperoni-pizza-cracker-630-oz - [Nabisco BelVita Cinnamon Brown Sugar Sandwich](https://supermarketpuzzle.com/product/belvita-nabisco-cinnamon-brown-sugar-sandwich-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-nabisco-cinnamon-brown-sugar-sandwich-880-oz - [VOORTMAN Bakery Zero Sugar Strawberry Wafer Cookies 9 oz](https://supermarketpuzzle.com/product/voortman-bakery-zero-sugar-strawberry-wafer-cookies-9-oz-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/voortman-bakery-zero-sugar-strawberry-wafer-cookies-9-oz-9-oz - [Chocolate Candies, Milk Chocolate](https://supermarketpuzzle.com/product/mms-chocolate-candies-milk-chocolate-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-chocolate-candies-milk-chocolate-530-oz - [Tortiyahs! 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