# Unsalted Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** VITAL FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/vital-farms-unsalted-butter-8-oz
- **Slug:** `vital-farms-unsalted-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made from a single ingredient (pasteurized cream) with simple processing (churning, pasteurization) and no additives, butter is classified as a processed culinary ingredient (NOVA 2) rather than an ultraprocessed food.

## Review

You'd find this 8 oz unsalted butter in the dairy aisle or on a weekend breakfast table—perfect for spreading on toast, finishing sauces, or baking. It gives a nostalgic, indulgent and wholesome vibe: simple, comforting, and a little luxurious. The single ingredient (pasteurized cream) and minimal processing (pasteurization and churning) create its smooth, spreadable texture and point to a low NOVA level rather than an ultraprocessed product.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 16
- **Calories:** 110
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 31mg (10% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM (MILK)

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, wholesome

## FAQ

### Is VITAL FARMS unsalted butter healthy?

Well, 'healthy' can be a bit subjective, right? This unsalted butter is made from just pasteurized cream, which means it’s a simple ingredient without any added junk. But keep in mind, it’s calorie-dense and high in saturated fat, so moderation is key, especially if you’re watching your heart health.

### Is it vegan?

Nope, this butter is definitely not vegan. It's made from cream, which comes from milk, so it’s a no-go for anyone following a plant-based diet. If you’re looking for a vegan alternative, you might want to check out plant-based butters made from oils or nuts.

### Is it gluten-free?

Yes, VITAL FARMS unsalted butter is gluten-free! So if you’re avoiding gluten for health reasons or just to feel your best, you can use this butter without any worries. It's a great option for baking or cooking if you're keeping things gluten-free.

### Does it contain seed oils?

Nope, no seed oils here! This butter is made purely from pasteurized cream, so you won't find any canola or soybean oil lurking in the ingredients. That’s a win for those who prefer to keep their fats more natural.

### Does it contain artificial sweeteners?

Not at all! There are no artificial sweeteners in VITAL FARMS unsalted butter. It’s just the cream, so you can enjoy the rich, creamy flavor without any of those fake sugar vibes.

### Is it high in sugar?

Not even a little! This butter has very low sugar content, with less than 1 gram per serving. So if you're looking to cut down on sugar, you can definitely use this butter without adding to your sugar intake.

### What are healthier alternatives?

If you're looking for alternatives, consider options like avocado oil or coconut oil for cooking, which can offer different health benefits. For spreading, you might try nut butters or vegan butter alternatives, but remember, they come with their own flavor profiles and nutritional quirks!

### Can kids eat it?

Absolutely! Kids can enjoy VITAL FARMS unsalted butter in moderation. It’s a great way to add flavor to their meals, just keep an eye on portion sizes, especially if they have dietary restrictions or health considerations.

### Is it good for weight loss?

It really depends on your overall diet and goals. While this butter is delicious and can be part of a balanced diet, it’s calorie-dense, so if you’re trying to lose weight, you might want to use it sparingly. Pair it with whole foods and plenty of veggies for a more balanced approach!

### Is it ultra-processed?

Not really! VITAL FARMS unsalted butter is made from just one ingredient: pasteurized cream. While it’s not 'minimally processed' in the strictest sense, it’s not ultra-processed either, as it doesn’t contain artificial additives or preservatives.

## Related products

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- [Unsalted Butter 4 Count, 16 OZ](https://supermarketpuzzle.com/product/vital-farms-unsalted-butter-4-count-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-unsalted-butter-4-count-16-oz
- [365 by Whole Foods Market, Unsalted Butter, 16 Ounce](https://supermarketpuzzle.com/product/365-by-unsalted-butter-16-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-unsalted-butter-16-ounce
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