# Sea Salted Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** VITAL FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/vital-farms-sea-salted-butter-8-oz
- **Slug:** `vital-farms-sea-salted-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made only from pasteurized cream and salt with basic processing (churning/pasteurization) and no industrial additives, this is a processed culinary ingredient consistent with NOVA group 2 rather than an ultra‑processed food.

## Review

You'd find VITAL FARMS Sea Salted Butter in the refrigerated dairy aisle or on the table at a weekend brunch—pulled out for toast, sautéing, or holiday baking. Its rich, indulgent and slightly nostalgic vibe comes from a very short ingredient list and churned, creamy texture; the simple formulation and minimal processing point to a processed culinary ingredient rather than an ultra‑processed product.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 110
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 31mg (10% DV)
- **Sodium:** 78mg (3% DV)
- **Total carbs:** 0g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM (MILK) SALT

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** indulgent, nostalgic, comforting, wholesome

## FAQ

### Is the sea salted butter healthy?

Healthiness can be subjective, but this sea salted butter is a great source of flavor without a ton of additives. With just cream and salt, it’s a more natural choice compared to many other spreads. If you’re watching your saturated fat intake, just keep an eye on how much you use!

### Is it vegan?

Nope, this sea salted butter is not vegan. It’s made from pasteurized cream (that’s milk, folks!) and salt, so it’s definitely a dairy product. If you’re looking for a plant-based alternative, you might want to explore vegan butters made from oils or nuts.

### Is it gluten-free?

Yes, this butter is gluten-free! So, if you’re avoiding gluten for dietary reasons or celiac disease, you can spread this on your toast without worry. Just remember to check what you’re pairing it with!

### Does it contain seed oils?

Not at all! This sea salted butter is free from seed oils, which is often a concern for those looking to avoid highly processed fats. It’s just cream and salt, keeping things simple and straightforward.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this butter. Just the natural goodness of cream and a pinch of salt! It’s a great option if you prefer to steer clear of those synthetic sweeteners.

### Is it high in sugar?

Not even a little! This butter is low in sugar, with less than a gram per serving. So, if you’re trying to cut back on sugar, you can enjoy this without any guilt.

### What are healthier alternatives?

If you're looking for alternatives, you might consider avocado or nut butters for spreads, or even olive oil for cooking. However, if you love the flavor of butter, this sea salted version is a pretty wholesome choice. Just remember to use it in moderation!

### Can kids eat it?

Absolutely! Kids can enjoy this sea salted butter in moderation, especially if they’re not allergic to dairy. Just be mindful of portion sizes and pair it with healthy foods like whole grain bread or veggies.

### Is it good for weight loss?

While it’s not inherently a weight-loss food, using butter in moderation can fit into a balanced diet. Just keep an eye on portion sizes and overall calorie intake. A little bit can go a long way in adding flavor to your meals!

### Is it ultra-processed?

This sea salted butter is not considered ultra-processed. With only two ingredients—cream and salt—it falls into the minimally processed category. It’s a nice, straightforward option compared to many spreads that come with a long list of additives.

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- [Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/vital-farms-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-unsalted-butter-8-oz
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## For agents

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