# Salted Butter 4 Count, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** VITAL FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/vital-farms-salted-butter-4-count-16-oz
- **Slug:** `vital-farms-salted-butter-4-count-16-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Ingredients are only pasteurized cream and salt and the product results from basic dairy processing (churning/pasteurization), so it is a processed culinary ingredient rather than an ultra-processed formulation.

## Review

You'd spot this four-pack in the dairy aisle or reach for a stick at the breakfast table or during holiday baking—perfect for toast, sauces, and pastries. It gives a nostalgic, indulgent vibe: rich, creamy, and straightforward. With only pasteurized cream and salt and traditional churning implied, the texture is naturally spreadable and it reflects minimal industrial alteration rather than ultra-processing (NOVA 2).

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 32
- **Calories:** 110
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 31mg (10% DV)
- **Sodium:** 78mg (3% DV)
- **Total carbs:** 0g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM (MILK) SALT

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, wholesome, practical

## FAQ

### Is the salted butter healthy?

When it comes to butter, 'healthy' can mean different things to different folks. Vital Farms' salted butter is made from just cream and salt, which is a pretty straightforward ingredient list. It’s high in fat, but it’s also a delicious source of flavor for cooking and baking. Just remember, moderation is key!

### Is this salted butter vegan?

Nope, this butter is definitely not vegan! It’s made from pasteurized cream (milk), which means it’s a dairy product. If you’re looking for a plant-based alternative, you might want to check out some vegan butter options made from oils and nuts.

### Is it gluten-free?

Yes, this salted butter is gluten-free! Since it’s made from cream and salt, there are no gluten-containing ingredients here. So if you're avoiding gluten, you can slather this on your toast without worry.

### Does it contain seed oils?

Nope, this butter doesn’t contain any seed oils. It’s just cream and salt, keeping things simple and traditional. Seed oils often find their way into processed foods, but here, you’re getting pure dairy goodness.

### Does it contain artificial sweeteners?

Not at all! This salted butter is free from artificial sweeteners. You won’t find any sneaky sweeteners in the ingredient list; it’s all about that rich, creamy flavor you expect from butter.

### Is it high in sugar?

Not even a little! This butter has less than 1 gram of sugar per tablespoon, making it low in sugar. So if you’re watching your sugar intake, this is a great option to add flavor without the sweet stuff.

### What are healthier alternatives?

If you're looking for alternatives, consider using avocado or nut butters for spreads, or even Greek yogurt in cooking for a lighter option. However, if you love the taste of butter, using it in moderation can still fit into a balanced diet. It’s all about finding what works for you!

### Can kids eat this salted butter?

Absolutely! Kids can enjoy this salted butter, as long as there are no dairy allergies in play. It’s a great way to add flavor to their meals, just keep an eye on portion sizes if you’re concerned about fat intake.

### Is it good for weight loss?

Using salted butter in moderation can fit into a weight loss plan, especially if you’re mindful of your overall calorie intake. It’s calorie-dense, so measuring out servings is a smart move. Just remember, healthy weight loss is all about balance!

### Is it ultra-processed?

While this salted butter isn’t considered ultra-processed, it is pasteurized, which is a common practice to ensure safety and shelf life. However, it contains only two ingredients—cream and salt—making it a more straightforward option than many processed spreads out there.

## Related products

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- [Salted Butter Sticks, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-salted-butter-sticks-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-salted-butter-sticks-8-oz
- [Unsalted Irish Butter, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-unsalted-irish-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-unsalted-irish-butter-8-oz
- [Softer Butter Tub, 14 OZ](https://supermarketpuzzle.com/product/kerrygold-softer-butter-tub-14-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-softer-butter-tub-14-oz
- [Irish Butter with Avocado Oil, 7.5 OZ](https://supermarketpuzzle.com/product/kerrygold-irish-butter-with-avocado-oil-75-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-irish-butter-with-avocado-oil-75-oz
- [Organic Salted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-salted-butter-8-oz
- [365 by Whole Foods Market, Organic Salted Butter, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-salted-butter-16-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-salted-butter-16-ounce
- [Organic Grassfed Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz

## For agents

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