# Violife Coffee Creamer Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Violife - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/violife-coffee-creamer-vanilla-3380-oz - **Slug:** `violife-coffee-creamer-vanilla-3380-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (polysorbate 60, dipotassium phosphate, gellan gum, emulsified oils, added sugar and natural flavors) and is a formulated, ready-to-use product, consistent with ultra-processed (NOVA 4) classification. ## Review Violife Coffee Creamer Vanilla arrives in a large 33.8 fl oz plastic pour-bottle that you’re most likely to spot on a refrigerated shelf or in the plant-based refrigerated section near non-dairy milks, vegan cheeses, and other dairy-free creamers. Shoppers reach for it beside conventional and plant-based coffee creamers, oat and almond milks, and the coffee aisle cross-merchandised near single-serve pods. It’s aimed at weekday morning routines and leisurely weekend brunches — anyone who wants to add a sweet, creamy vanilla lift to coffee without dairy. The brand positions itself firmly in the plant-based, vegan lifestyle space: lentil-based “plant milk” is front-and-center, and packaging emphasizes vegan, non-GMO, and “no artificial sweeteners, flavors, or preservatives,” creating a health-halo that appeals to environmentally conscious and allergy-aware consumers rather than kids. There’s no organic seal; the look is premium but approachable, pitched to adults seeking indulgence without animal ingredients. In plain processing terms, this is a formulated creamer built from concentrated plant protein, oils, sugars, emulsifiers and stabilizers — a convenience product designed for consistent texture and shelf performance. Sensory-wise, expect a smooth, lightly viscous pour that blends quickly into hot or cold coffee, delivering a sweet vanilla aroma and a creamy mouthfeel without dairy fat. Rituals include shaking, pouring a splash into morning coffee, or stirring into iced lattes — small, habitual acts that transform a mug into a treat. The product sits at the intersection of convenience, indulgence, and plant-based marketing in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 66 - **Calories:** 30 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients Plant Milk (Water, Lentil Protein), Sugar, Canola Oil, Natural Flavors, Polysorbate 60, Dipotassium Phosphate, Salt, Gellan Gum, Beta Carotene (Color). ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Polysorbate 60** (emulsifier): Processed emulsifier - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Violife coffee creamer healthy? The Violife coffee creamer offers a dairy-free alternative that's quite low in calories, but 'healthy' can be subjective. It's a great option for those avoiding dairy or looking for a vegan substitute, but it does contain added sugars. If you're comparing it to heavy cream, it’s lighter, but if you're watching your sugar intake, you might want to keep an eye on those 3 grams per tablespoon. ### Is it vegan? Absolutely! The Violife coffee creamer is 100% vegan, making it a perfect choice for anyone following a plant-based diet. With ingredients like lentil protein and plant milk, it checks all the boxes for a cruelty-free coffee companion! ### Is it gluten-free? Yes, the Violife coffee creamer is gluten-free! So, if you’re avoiding gluten for dietary reasons or celiac disease, you can enjoy this creamer without any worries. It's a great way to keep your morning brew safe and delicious. ### Does it contain seed oils? Yes, it does contain canola oil, which is considered a seed oil. Canola oil is often used in creamers to create a smooth texture and help with emulsification. While there are ongoing debates about seed oils, using them in moderation is generally fine for most people, especially in a product like this where it’s just a small part of your overall diet. ### Does it contain artificial sweeteners? Nope! The Violife coffee creamer doesn’t contain any artificial sweeteners, which is a win for those looking to avoid those tricky sugar substitutes. Instead, it relies on added sugars for sweetness, which can be a more straightforward option for many. ### Is it high in sugar? While it’s not alarmingly high in sugar, with 3 grams of added sugars per tablespoon, it's something to keep in mind if you're watching your sugar intake. Compared to traditional creamers that can have similar or even higher sugar content, it’s fairly moderate. Just remember, if you’re using multiple tablespoons, those grams can add up! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider unsweetened almond or oat milk, which are lower in calories and sugar. You can also try making your own nut-based creamers at home to control the ingredients and sweetness. Or, if you’re feeling adventurous, explore using spices like cinnamon or vanilla extract for flavor without the added sugars! ### Can kids eat it? Yes, kids can enjoy the Violife coffee creamer, especially if they're in need of a dairy-free option. Just keep in mind the added sugars; it’s always good to balance their sugar intake with nutritious foods. Plus, it might make their morning routine a little more fun! ### Is it good for weight loss? The Violife coffee creamer is relatively low in calories, which could fit into a weight loss plan if used in moderation. However, the added sugars might not align with some weight loss strategies, especially if you're trying to cut down on sugar overall. It’s all about balance and how it fits into your overall diet! ### Is it ultra-processed? The Violife coffee creamer does fall into the category of ultra-processed foods, as it contains ingredients like polysorbate 60 and gellan gum. While ultra-processed doesn't have to mean 'bad,' it does mean that the product is made with ingredients that are more than just whole foods. Just enjoy it in moderation as part of a varied diet! ## Related products - [Violife Coffee Creamer Caramel](https://supermarketpuzzle.com/product/violife-coffee-creamer-caramel-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-coffee-creamer-caramel-3380-oz - [Planet Oat, 52Oz., Dark Chocolate](https://supermarketpuzzle.com/product/planet-oat-52oz-dark-chocolate-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-52oz-dark-chocolate-52-oz - [Koia Plant Protein Drink, Horchata Cinnamon](https://supermarketpuzzle.com/product/koia-plant-protein-drink-horchata-cinnamon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-horchata-cinnamon-12-oz - [Turkey Hill Zero Sugar Lemonade](https://supermarketpuzzle.com/product/turkey-hill-zero-sugar-lemonade-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-zero-sugar-lemonade-64-oz - [Activia Pro Peach Mango 4 pack](https://supermarketpuzzle.com/product/activia-pro-peach-mango-4-pack-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-pro-peach-mango-4-pack-2120-oz - [Heluva Good Dip, Buttermilk Ranch](https://supermarketpuzzle.com/product/heluva-good-good-dip-buttermilk-ranch-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heluva-good-good-dip-buttermilk-ranch-12-oz - [Carl Buddig Chicken Original Deli Thin](https://supermarketpuzzle.com/product/buddig-carl-chicken-original-deli-thin-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buddig-carl-chicken-original-deli-thin-9-oz - [I Can't Believe It's Not Butter! 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