# Violife Coffee Creamer Caramel > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Violife - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/violife-coffee-creamer-caramel-3380-oz - **Slug:** `violife-coffee-creamer-caramel-3380-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (polysorbate 60, dipotassium phosphate, gellan gum), added sugar and emulsified oils, indicating a highly processed, ultra-processed formulation. ## Review Violife Coffee Creamer Caramel is presented as a premium, plant-based finishing touch for coffee rituals. You'd typically find the 33.8 fl oz bottle in the refrigerated non-dairy/dairy-alternative section, shelved near other vegan creamers, non-dairy milks and coffee condiments or sometimes on a dedicated shelf-stable creamer display next to flavored creamers and coffee syrups. The product fits everyday morning routines and weekend brunches, or any shopping trip where shoppers pick up pantry basics and coffee supplies. Brand messaging leans into vegan, indulgent and allergy-friendly cues — promoted to lactose-intolerant consumers, vegans and environmentally minded shoppers, as well as millennials and Gen Z who favor plant-based treats. The label leans on health-halo language: “non-GMO,” “lentil-based,” and claims of being free from artificial sweeteners, flavors and preservatives, with warm caramel imagery and no kid-oriented graphics. There is a clean, modern packaging aesthetic with a plastic pour bottle and screw cap designed for easy pouring into mugs or travel tumblers. Sensory experience is described as velvety and silky, adding a sweet, caramel note and creamy mouthfeel rather than dairy richness; it blends smoothly into hot or iced coffee and works in lattes, desserts and coffee-based drinks. In plain terms, this is an industrially formulated, processed product that uses emulsifiers and stabilizers to achieve shelf stability and consistent texture. Its story in American grocery culture is as an accessible, vegan-friendly indulgence that lets people customize their coffee with a familiar sweet comfort while signaling modern, health-aware choices. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 66 - **Calories:** 30 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients Plant Milk (Water, Lentil Protein), Sugar, Canola Oil, Natural Flavors, Polysorbate 60, Dipotassium Phosphate, Salt, Gellan Gum, Beta Carotene (Color). ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Polysorbate 60** (emulsifier): Processed emulsifier - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, movie-night, road-trip - **Vibes:** indulgent, comforting, convenient ## FAQ ### Is the Violife Caramel Coffee Creamer healthy? Well, 'healthy' can be a bit subjective! If you're looking for a dairy-free alternative that adds a touch of sweetness to your coffee, this creamer fits the bill. However, it does contain added sugars and is not a high-protein option, so if you're watching your sugar intake or looking for a protein boost, you might want to consider other options. ### Is the Violife Caramel Coffee Creamer vegan? Absolutely! This creamer is 100% vegan, made from plant milk and lentil protein, so you can sip your coffee guilt-free if you’re avoiding animal products. It’s a great way to enjoy a creamy cup of joe without any dairy. ### Is it gluten-free? Yes, the Violife Caramel Coffee Creamer is gluten-free! If you have gluten sensitivities or celiac disease, this creamer is safe for you to use in your morning brew or in recipes. ### Does it contain seed oils? Yes, this creamer contains canola oil, which is a type of seed oil. While seed oils can sometimes get a bad rap, they are commonly used in many processed foods. Canola oil is relatively low in saturated fat and can be a source of omega-3 fatty acids, but moderation is key! ### Does it contain artificial sweeteners? Nope! The Violife Caramel Coffee Creamer does not contain any artificial sweeteners. Instead, it gets its sweetness from added sugars, which means you can enjoy a more natural flavor without the aftertaste that some artificial sweeteners can leave. ### Is it high in sugar? It's not exactly 'high' in sugar, but it does contain 3 grams of added sugars per tablespoon. If you're using a couple of tablespoons in your coffee, those sugars can add up, so it's always good to be mindful if you're trying to limit sugar in your diet. ### What are healthier alternatives? If you're looking for healthier alternatives, consider unsweetened almond milk or coconut milk for a lower-calorie option, or even a splash of oat milk if you're craving creaminess. You can also try adding a sprinkle of cinnamon or vanilla extract for natural flavor without the added sugars! ### Can kids eat it? Yes, kids can definitely enjoy the Violife Caramel Coffee Creamer! Just keep in mind the sugar content if you're adding it to their drinks. It's a fun way to introduce them to dairy-free options, especially if they enjoy the caramel flavor. ### Is it good for weight loss? If you’re watching your weight, the Violife Caramel Coffee Creamer can fit into a balanced diet, but moderation is key due to the added sugars. It’s important to consider overall calorie intake and how it fits into your daily goals. Pairing it with a nutritious breakfast can help keep your meals satisfying! ### Is it ultra-processed? Yes, the Violife Caramel Coffee Creamer can be categorized as ultra-processed, given its ingredient list. It contains additives like gellan gum and polysorbate 60, which help with texture and stability. While ultra-processed foods aren’t inherently 'bad,' it’s a good idea to balance them with whole, minimally processed foods in your diet. ## Related products - [Planet Oat, 52Oz., Dark Chocolate](https://supermarketpuzzle.com/product/planet-oat-52oz-dark-chocolate-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-52oz-dark-chocolate-52-oz - [Koia Plant Protein Drink, Horchata Cinnamon](https://supermarketpuzzle.com/product/koia-plant-protein-drink-horchata-cinnamon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-horchata-cinnamon-12-oz - [Turkey Hill Zero Sugar Lemonade](https://supermarketpuzzle.com/product/turkey-hill-zero-sugar-lemonade-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-zero-sugar-lemonade-64-oz - [Activia Pro Peach Mango 4 pack](https://supermarketpuzzle.com/product/activia-pro-peach-mango-4-pack-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-pro-peach-mango-4-pack-2120-oz - [Heluva Good Dip, Buttermilk Ranch](https://supermarketpuzzle.com/product/heluva-good-good-dip-buttermilk-ranch-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heluva-good-good-dip-buttermilk-ranch-12-oz - [Carl Buddig Chicken Original Deli Thin](https://supermarketpuzzle.com/product/buddig-carl-chicken-original-deli-thin-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buddig-carl-chicken-original-deli-thin-9-oz - [I Can't Believe It's Not Butter! 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