# BBQ Beef Stick, 1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** VERMONT SMOKE AND CURE
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $1.99
- **Human page:** https://supermarketpuzzle.com/product/vermont-smoke-and-cure-bbq-beef-stick-1-oz
- **Slug:** `vermont-smoke-and-cure-bbq-beef-stick-1-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrial ingredients and additives (collagen casing, colorants, sugar, flavorings, starter culture) and extensive processing for shelf stability and uniform texture are characteristic of ultra-processed foods (NOVA 4).

## Review

You'd find this beef stick in the snack aisle, convenience stores, or packed in lunches and road-trip bags — a grab-and-go, handheld treat with a nostalgic, indulgent snack vibe. Its uniform chew, long shelf-stable profile and use of collagen casing, colorants, added sugars and starter cultures point to industrial processing rather than a simple whole-food snack.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 STICK
- **Servings per container:** 24
- **Calories:** 90
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 370mg (16% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

BEEF MOLASSES POWDER SEA SALT LESS THAN 2% OF: SUGAR PAPRIKA SPICES TAMARIND CHERRY POWDER CELERY POWDER ONION POWDER GARLIC POWDER LACTIC ACID STARTER CULTURE (NOT FROM MILK). ENCASED IN COLORED (BETA-CAROTENE, CARAMEL) BEEF COLLAGEN CASING.

## Flagged ingredients

- **beta-carotene** (additive): Artificial coloring
- **caramel** (additive): Artificial coloring

## Context tags

- **Occasions:** road-trip, game-day-prep, back-to-school
- **Vibes:** convenient, nostalgic, indulgent

## FAQ

### Is the BBQ Beef Stick healthy?

The BBQ Beef Stick offers a decent protein punch with 6 grams per serving, which can be great for a quick snack or post-workout boost. However, calling it 'healthy' can depend on your dietary goals. If you're looking for a protein-rich snack with low sugar, this fits the bill, but it’s not exactly a salad substitute!

### Is it vegan?

Nope, the BBQ Beef Stick is definitely not vegan. It's made from beef, so if you’re following a plant-based diet, you might want to check out some veggie-based jerky options instead.

### Is it gluten-free?

Yes! The BBQ Beef Stick is gluten-free, making it a solid snack choice for those with gluten sensitivities or celiac disease. Just keep in mind that while gluten-free is great, it doesn’t automatically mean it’s a health food!

### Does it contain seed oils?

No seed oils here! The BBQ Beef Stick is free from those often-controversial oils, which is a plus for many health-conscious snackers. Instead, it focuses on beef and natural seasonings, keeping things straightforward.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in the BBQ Beef Stick! This snack keeps it simple with natural flavors and just a touch of sugar from molasses – no need to worry about hidden sweeteners here.

### Is it high in sugar?

Not at all! The BBQ Beef Stick has only 1 gram of sugar per serving, so it’s definitely low in sugar. This makes it a great option if you’re watching your sugar intake or just prefer savory snacks over sweet ones.

### What are healthier alternatives?

If you’re looking for something a bit different, consider options like turkey jerky or plant-based jerky, which can be lower in fat or made with whole food ingredients. Just ensure you check those labels, as 'healthier' can vary widely based on what you're looking for.

### Can kids eat it?

Absolutely! The BBQ Beef Stick can be a fun, protein-packed snack for kids, just keep an eye on portion sizes. It's a great way to get some protein into their diet, especially for active little ones.

### Is it good for weight loss?

The BBQ Beef Stick can be a handy snack for weight loss because it’s high in protein and low in sugar. It can help keep you feeling full between meals, but like any snack, moderation is key, and pairing it with some veggies or fruit can make it more balanced.

### Is it ultra-processed?

While the BBQ Beef Stick is processed to some extent, it’s not what many would consider 'ultra-processed.' It has a few added ingredients for flavor and preservation, but it doesn't contain the long list of additives or preservatives typical of heavily processed snacks.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md