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Vans Waffles, Power Grains Chocolate chip Waffles
Frozen Foods
📊 NOVA 4

Vans Waffles, Power Grains Chocolate chip Waffles

Van's
9 oz
Available at Foodtown
210
Calories
9g
Protein
6g
Sugars
160mg
Sodium
2g
Fiber
72
Ingredients

What You Should Know

Van's Power Grains Chocolate Chip Waffles are sold in the frozen breakfast aisle, typically on mid-level shelves alongside other toaster waffles, pancake mixes, and breakfast sandwiches — often near gluten-free and better-for-you breakfast options. The 9 oz box signals a small family or single-person pack; inside are individually thaw-and-toast waffles wrapped in a simple inner bag. These waffles are positioned as a quick breakfast or snack for busy mornings, kids' lunches, and on-the-go days: think rushed school mornings, weekend brunches when you want a treat without cooking, or road-trip snack stops. Van's brand leans into a health-conscious, active-lifestyle image, marketed to parents and millennials who want convenience but also grain-forward, “real ingredient” cues; the “Power Grains” name and visible chocolate chips create a balance of wholesome and indulgent. Labels typically emphasize whole grains, no artificial colors, and “natural” flavors, though this variety is not organic and includes isolated proteins and stabilizers. Sensory notes: toasted, the waffles present a crisp, slightly nutty edge with a tender, cake-like interior studded with semi-sweet chocolate chips; a drizzle of syrup or smear of nut butter makes them feel more indulgent. Packaging is a small cardboard box with inner plastic bag; routine use is toaster-heated and plated for kids or packed warm in insulated containers for quick breakfasts. In plain terms, these are a processed convenience food — formulated for texture, shelf stability, and consistent flavor rather than home-style minimalism. Nutrition snapshot: ~210 kcal per serving, 160 mg sodium, 6 g sugars.

Nutrition Facts

Serving Size: 2
Servings per Container: 3
Calories210
% Daily Value*
Total Fat8g10%
Saturated Fat1g5%
Sodium160mg7%
Total Carbohydrate28g10%
Dietary Fiber2g7%
Total Sugars6g
Added Sugars6g12%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Enriched, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Grain, Blend, (Whole, Wheat, Flour,, Wheat,, Oats,, Millet,, Brown, Rice),, Expeller, Pressed, Canola, Oil,, Wheat, Protein, Isolate,, Cane, Sugar,, Semisweet, Chocolate, Chips, (Sugar,, Unsweetened, Chocolate,, Cocoa, Butter,, Soy, Lecithin,, Vanilla, Extract), Contains, 2%, or, Less:, Soy, Lecithin,, Wheat, Gluten,, Baking, Powder, (Sodium, Acid, Pyrophosphate,, Baking, Soda,, Monocalcium, Phosphate),, Natural, Flavor,, Oat, Fiber,, Calcium, Carbonate,, Guar, Gum..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined and enriched flours, added protein isolate, emulsifiers/thickeners (guar gum, soy lecithin), baking chemical leaveners, and flavoring — characteristic of ultra-processed foods formulated for convenience and shelf stability.

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Common Questions about Vans Waffles, Power Grains Chocolate chip Waffles

Well, 'healthy' can be a bit subjective! These waffles pack in some whole grains and protein, which is great for a breakfast boost. But they also contain added sugars and are not high in fiber, so if you're looking for a super nutrient-dense option, you might want to pair them with some fresh fruit or yogurt.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

convenientnostalgiccomforting
$NaN
per package