
Vans Waffles, Power Grains Chocolate chip Waffles
What You Should Know
Van's Power Grains Chocolate Chip Waffles are sold in the frozen breakfast aisle, typically on mid-level shelves alongside other toaster waffles, pancake mixes, and breakfast sandwiches — often near gluten-free and better-for-you breakfast options. The 9 oz box signals a small family or single-person pack; inside are individually thaw-and-toast waffles wrapped in a simple inner bag. These waffles are positioned as a quick breakfast or snack for busy mornings, kids' lunches, and on-the-go days: think rushed school mornings, weekend brunches when you want a treat without cooking, or road-trip snack stops. Van's brand leans into a health-conscious, active-lifestyle image, marketed to parents and millennials who want convenience but also grain-forward, “real ingredient” cues; the “Power Grains” name and visible chocolate chips create a balance of wholesome and indulgent. Labels typically emphasize whole grains, no artificial colors, and “natural” flavors, though this variety is not organic and includes isolated proteins and stabilizers. Sensory notes: toasted, the waffles present a crisp, slightly nutty edge with a tender, cake-like interior studded with semi-sweet chocolate chips; a drizzle of syrup or smear of nut butter makes them feel more indulgent. Packaging is a small cardboard box with inner plastic bag; routine use is toaster-heated and plated for kids or packed warm in insulated containers for quick breakfasts. In plain terms, these are a processed convenience food — formulated for texture, shelf stability, and consistent flavor rather than home-style minimalism. Nutrition snapshot: ~210 kcal per serving, 160 mg sodium, 6 g sugars.
Nutrition Facts
Ingredients
Water,, Enriched, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Grain, Blend, (Whole, Wheat, Flour,, Wheat,, Oats,, Millet,, Brown, Rice),, Expeller, Pressed, Canola, Oil,, Wheat, Protein, Isolate,, Cane, Sugar,, Semisweet, Chocolate, Chips, (Sugar,, Unsweetened, Chocolate,, Cocoa, Butter,, Soy, Lecithin,, Vanilla, Extract), Contains, 2%, or, Less:, Soy, Lecithin,, Wheat, Gluten,, Baking, Powder, (Sodium, Acid, Pyrophosphate,, Baking, Soda,, Monocalcium, Phosphate),, Natural, Flavor,, Oat, Fiber,, Calcium, Carbonate,, Guar, Gum..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined and enriched flours, added protein isolate, emulsifiers/thickeners (guar gum, soy lecithin), baking chemical leaveners, and flavoring — characteristic of ultra-processed foods formulated for convenience and shelf stability.
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Common Questions about Vans Waffles, Power Grains Chocolate chip Waffles
Well, 'healthy' can be a bit subjective! These waffles pack in some whole grains and protein, which is great for a breakfast boost. But they also contain added sugars and are not high in fiber, so if you're looking for a super nutrient-dense option, you might want to pair them with some fresh fruit or yogurt.
