Original Wheat Free Waffles, 9 OZ
What You Should Know
You'd spot these in the frozen breakfast aisle or grab them for a quick weekend brunch or hurried school-morning. They carry a nostalgic, convenient breakfast vibe—comforting like childhood waffles but positioned as a gluten-free alternative. The list of refined flours/starches, emulsifiers, gums and chemical leaveners signals industrial ultra-processing that delivers a uniform, crisp exterior and consistent texture.
Nutrition Facts
Ingredients
GLUTEN, FREE, BLEND, (BROWN, RICE, FLOUR,, POTATO, STARCH,, RICE, FLOUR,, SOY, FLOUR), WATER, EXPELLER, PRESSED, CANOLA, OIL, CONTAINS, 2%, OR, LESS:, FRUIT, JUICE, CONCENTRATE, BLEND, (PINEAPPLE,, PEACH,, PEAR), BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, MONOCALCIUM, PHOSPHATE), SUNFLOWER, LECITHIN, CALCIUM, CARBONATE, SEA, SALT, GUAR, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined flours/starches, expeller-pressed oil, additives like sunflower lecithin and guar gum, and chemical leavening agents—characteristic ingredients of industrially formulated ultra-processed foods.
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Common Questions about Original Wheat Free Waffles, 9 OZ
The healthiness of these waffles really depends on your dietary goals and preferences. With 190 calories per serving and no added sugars, they can be a decent option for a quick breakfast. However, they're not particularly high in protein or fiber, so pairing them with some fruit or nut butter could boost their nutritional value!