Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Van Holten'S Hearty Sour Pickle In A Pouch
Deli
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Van Holten'S Hearty Sour Pickle In A Pouch

Van Holten's
1 ct
Available at Foodtown
0
Calories
0g
Protein
300mg
Sodium
19
Ingredients

What You Should Know

Van Holten's Hearty Sour Pickle in a pouch is a single-serve, on-the-go version of the classic American dill snack. You’ll typically find it in the snack or condiment aisle near other pickled products, jarred olives, jerky, and single-serve convenience items — and sometimes in refrigerated pickle sections or near checkout displays at gas stations. It reads like a convenience-first product: compact plastic pouch, bright labeling, and prominent “hearty sour” flavor text that signals bold, vinegary tang. Suited to road trips, packed lunches, tailgates, and quick snack runs, it’s the kind of item shoppers toss into carts for game-day spreads, fishing trips, or a salty bite between errands. Van Holten’s positions itself as a nostalgic American snack brand that leans into portability and bold flavor; the marketing skews practical and mass-market — aiming at busy parents, outdoor enthusiasts, commuters, and people who want an instant salty hit. The label leans on convenience and flavor cues rather than health certifications: you might spot “natural flavoring” on the ingredient list and a low- or zero-calorie claim on the nutrition panel, but there’s no organic seal. The ingredient list also shows preservatives (sodium benzoate, potassium sorbate) and Yellow 5, which are typical of long-shelf-life packaged snacks. Sensory-wise, expect a crisp snap of cucumber flesh preserved by brine, a sour-vinegar bite, and slick, squeezable pouch packaging that invites a quick tip-and-eat ritual — or a fork-and-slice for sandwiches and burger toppings. Processing-wise, this is a highly processed, shelf-stable pickle designed for portability and convenience.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 4.5
Calories0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium300mg13%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cucumber,, Water,, Vinegar,, Salt,, Calcium, Chloride,, Natural, Flavoring,, Sodium, Benzoate, and, Potassium, Sorbate, (to, Prevent, Spoilage), and, Yellow, 5..

Flagged Ingredients:

  • Sodium Benzoate - Synthetic preservative
  • Potassium Sorbate - Synthetic preservative
  • Yellow 5 - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial additives (preservatives, artificial color, 'natural flavoring') and is a ready-to-eat, shelf-stable single-serve product, fitting the ultra-processed NOVA 4 category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Van Holten'S Hearty Sour Pickle In A Pouch

The Hearty Sour Pickle is low in calories and free from added sugars, making it a low-calorie snack option. However, 'healthy' can be subjective—if you're looking for something high in protein or fiber, this might not fit the bill. It's great as a crunchy, tangy addition to your meals or a snack, but balance is key!

Perfect For

road-trip
game-day-prep
back-to-school

Vibe:

convenientnostalgicpractical
$NaN
per package