Organic Chicken Breast in Water, 5 OZ
What You Should Know
You'd spot this small 5 oz package in the canned/shelf-stable protein aisle or grab it from a pantry for a quick salad, sandwich, or meal-prep boost. It feels practical and health-focused — a no-frills lean protein for busy days or post-workout needs. The short ingredient list (chicken, water, sea salt) and cooked/packed format indicate minimal industrial additives and a firm, whole-muscle texture rather than the reformed textures typical of ultra-processed meats.
Nutrition Facts
Ingredients
ORGANIC, CHICKEN, BREAST, MEAT, WITH, RIB, MEAT, WATER, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Packed chicken with only water and sea salt is cooked and preserved for shelf life, so it is a processed food rather than ultra-processed; the lack of emulsifiers or industrial additives keeps it out of NOVA 4.
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Common Questions about Organic Chicken Breast in Water, 5 OZ
Absolutely! This organic chicken breast is low in calories and fat while being high in protein, making it a great option for those looking to maintain a balanced diet. It's especially handy for quick meals or adding protein to salads and wraps without a lot of extra calories.