# V8 100% Vegetable Juice, Low Sodium > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** V8® - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 46 foz - **Human page:** https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-low-sodium-46-oz - **Slug:** `v8-v8-100-vegetable-juice-low-sodium-46-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is made from reconstituted concentrated juices and contains added salts, potassium chloride, natural flavoring, and stabilizing additives, consistent with industrial formulations classified as ultra-processed. ## Review V8® 100% Vegetable Juice, Low Sodium is a familiar grocery-aisle staple: a savory, tomato-forward vegetable juice sold in the juice and beverage section (often shelved with other 100% juices, tomato juices, and Bloody Mary mixers). The 46 fl oz plastic bottle positions it as a multi-serve pantry or fridge item for households that want a quick vegetable boost. It reads like a health-forward convenience product — 100% vegetable juice, no sugar added, gluten free and non‑GMO — and the label highlights vitamins A and C and “78% less sodium” than the original. Brand positioning leans on nostalgia and practicality: a long-standing American brand marketed to time-pressed adults, families, and fitness-minded shoppers who want an easy way to get vegetable servings. The package copy and claims create a health halo, though there is no organic certification and the ingredient list includes reconstituted concentrates and several additives (potassium chloride, natural flavoring, stabilizers). In plain terms the juice is processed from concentrated vegetable juices and enhanced with vitamins and flavoring. Sensory-wise the drink is savory, slightly pulpy with a smooth thin-to-medium viscosity and a pronounced umami tomato-carrot finish; it pours easily from a tall screw-top bottle. Common rituals include sipping over ice with a dash of pepper or using it as a soup base, mixer, or cooking liquid. It fits into brunches, post-workout routines, and quick-meal prep as a practical, familiar way to add vegetables to the day. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 6 - **Calories:** 45 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Protein:** 2g ## Ingredients INGREDIENTS: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURALFLAVORING, BETA CAROTENE, CITRIC ACID. ## Context tags - **Occasions:** weekend-brunch, post-workout, meal-prep-sunday - **Vibes:** wholesome, practical, nostalgic ## FAQ ### Is V8 vegetable juice healthy? Absolutely! V8 vegetable juice is a great way to sneak in some veggies without having to chew through a whole salad. With only 45 calories per serving and a good dose of potassium, it can be a refreshing addition to your diet. Just remember, 'healthy' can vary based on individual needs, so think of it as part of a balanced diet rather than a magic potion. ### Is V8 vegetable juice vegan? Yes, V8 vegetable juice is completely vegan! It’s made from a blend of vegetable juices, so you can sip away guilt-free if you’re following a plant-based lifestyle. No animal products here, just pure plant goodness! ### Is V8 vegetable juice gluten-free? You bet! V8 vegetable juice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It’s all about those veggies, and they don’t come with any gluten baggage! ### Does V8 vegetable juice contain seed oils? Nope, V8 vegetable juice doesn’t contain any seed oils. It’s primarily made from concentrated vegetable juices, which means you’re getting the essence of those veggies without any added oils. A win for those looking to keep their drinks clean and simple! ### Does V8 vegetable juice contain artificial sweeteners? Not at all! V8 vegetable juice is free from artificial sweeteners, so you won't find any sneaky sugar substitutes in your glass. The sweetness comes naturally from the tomatoes and carrots, keeping it wholesome and straightforward. ### Is V8 vegetable juice high in sugar? While V8 does contain some natural sugars from the vegetables, it's not high in sugar overall. With only 7 grams of total sugars per serving, it’s much lower than many fruit juices. So, you can enjoy it without worrying about a sugar overload! ### What are healthier alternatives to V8 vegetable juice? If you’re looking for alternatives, consider making your own veggie juice at home! Freshly juiced vegetables can often pack more nutrients and let you control the flavors. You could also try smoothies with leafy greens for a different twist on your veggie intake. ### Can kids drink V8 vegetable juice? Absolutely! V8 vegetable juice can be a fun and tasty way for kids to get some veggies in their diet. Just keep in mind that it shouldn’t replace whole vegetables, but it can definitely be a nice addition to their meals or snacks. ### Is V8 vegetable juice good for weight loss? V8 can be a helpful part of a weight loss plan, especially since it’s low in calories and can help you feel full from the fiber content. Just remember, it’s best used as a supplement to a balanced diet rather than a sole solution. Pair it with other healthy foods for the best results! ### Is V8 vegetable juice ultra-processed? V8 vegetable juice is considered minimally processed, which means it retains a good amount of the nutritional benefits from the veggies. It’s not ultra-processed like some snacks or sugary drinks, but keep in mind it’s still a processed product. 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