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Utz Specials Pretzels, Sourdough, Unsalted, The Pounder
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Utz Specials Pretzels, Sourdough, Unsalted, The Pounder

Utz
16 oz
Available at Foodtown
110
Calories
2g
Protein
80mg
Sodium
1g
Fiber
29
Ingredients

What You Should Know

Utz Specials Sourdough Pretzels — the 16-ounce “Pounder” bag — sits squarely in the snack aisle, typically shelved with other pretzels, crackers, chips and party mixes and sometimes featured on endcaps for game-day displays. It reads like an everyhousehold staple: a value-size pack aimed at families, tailgaters and grab-and-go shoppers. The unsalted label and “sourdough” descriptor give it a mildly artisanal veneer, but the brand positioning is familiar Utz — regional American heritage, approachable, blue-collar and comfort-focused rather than premium gourmet. You’d pick this up for casual occasions: movie nights, road trips, tailgates or to keep a big bag in the pantry for kids’ lunches and office snacking. The packaging is a large printed plastic bag (the Pounder), often dispensed into a bowl at parties or scooped straight from the bag for on-the-go munching. Sensory first impressions are a firm, dense crunch with a toasted, slightly tangy sourdough note; unsalted means the flavor is mellow and better suited to dips or recipes where added salt is preferred. Rituals around it are simple — shared in a bowl with beer and dip at a weekend game, crushed as a breadcrumb substitute in home cooking, or packed for a day trip. Labeling leans on “unsalted” and sourdough origin story for health or craft halos; there’s no organic badge and no overt kid-centric characters. In plain terms, this is an industrially baked, ready-to-eat snack made from refined flour, oils and common acidulants — a manufactured pantry item rather than a freshly baked artisanal loaf.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 16
Calories110
% Daily Value*
Total Fat1.5g2%
Saturated Fat0.5g3%
Sodium80mg3%
Total Carbohydrate21g8%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Flour,, Vegetable, Oil, (Contains, One, or, More, of, the, Following:, Corn, Oil,, Sunflower, Oil,, Canola, Oil,, Soybean, Oil, and/or, Palm, Oil),, Yeast,, Citric, Acid,, Lactic, Acid,, Baking, Soda..

Flagged Ingredients:

  • corn oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • soybean oil - Seed oil high in omega-6 fatty acids
  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a ready-to-eat, industrially produced packaged snack made from refined wheat flour, added refined vegetable oils and acidulants; those characteristics and the industrial formulation align with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Utz Specials Pretzels, Sourdough, Unsalted, The Pounder

When it comes to health, it really depends on your dietary goals! These pretzels are low in sugar and calories, making them a decent snack option if you're looking for something crunchy without a sugar rush. However, they aren't high in fiber or protein, so they may not be the best choice if you're aiming to feel full for longer.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

convenientnostalgicpractical
$NaN
per package