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Utz Pretzels, Original 16 oz
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Utz Pretzels, Original 16 oz

Utz
16 oz
Available at Foodtown
110
Calories
2g
Protein
450mg
Sodium
1g
Fiber
25
Ingredients

What You Should Know

Utz Pretzels, Original (16 oz) sits on the supermarket snack aisle near other salty, shelf-stable bites — think potato chips, bagged crackers and party mixes — often displayed at eye level in crunchy snack bays or on endcaps during game-day promotions. It reads as an all-purpose, family-friendly crisp: a Pennsylvania Dutch–styled soft-bite pretzel that markets a sourdough flavor without the hard crust. Occasions for purchase include last-minute party stocking, road trips or packed lunches and casual snacking at home while watching TV or tailgating. Brand positioning leans regional and nostalgic: Utz trades on heritage, straightforward value and a blue-collar, Mid-Atlantic identity that appeals to families, budget-conscious shoppers and anyone seeking familiar comfort food over premium artisanal snacks. The label leans on “sourdough taste,” “baked” language and calorie/sodium facts to create a mild health halo (low fat per serving, no added sugars listed), but there are no organic or clean-label certifications and the ingredient list includes “natural flavors,” blended vegetable oils and maltodextrin. Processing context: this is an industrially made, packaged snack using refined flour, emulsifiers/processing aids and flavor additives. Sensory details: the bag delivers thin, crackery rounds with a softer bite than traditional hard pretzels, a light toasty-sour note, a dry crisp mouthfeel and a slightly salty finish; packaging is a standard printed polyethylene snack bag (non-premium), opened by hand and shared from the bag or plated into a bowl. Rituals include dunking in mustard or cheese, pairing with sandwiches, or tucking into lunchboxes for a crunchy contrast.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 16
Calories110
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium450mg20%
Total Carbohydrate21g8%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Flour,, Salt,, Vegetable, Oil, (Corn, Oil,, Sunflower, Oil,, Canola, Oil,, and/or, Palm, Oil),, Maltodextrin,, Yeast,, Citric, Acid,, Lactic, Acid,, Natural, Flavors,, Vinegar,, Baking, Soda..

Flagged Ingredients:

  • corn - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
  • canola - Seed oil high in omega-6 fatty acids
  • palm - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (maltodextrin, 'natural flavors'), blended vegetable oils, and is produced as a shelf-stable packaged snack, consistent with ultraprocessed (NOVA 4) products.

Daily Ritual

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Common Questions about Utz Pretzels, Original 16 oz

Well, 'healthy' can be a bit subjective! These pretzels are low in sugar and have a decent amount of carbs, making them a satisfying snack. However, they do pack 450mg of sodium per serving, so if you're watching your salt intake, you might want to enjoy them in moderation.

Perfect For

movie-night
game-day-prep
road-trip

Vibe:

nostalgicconvenientcomfortingpractical
$NaN
per package