Utz Honey Wheat Twists
What You Should Know
Utz Honey Wheat Twists are a mid-sized, 14-ounce bag of lightly sweet, baked twist-shaped crackers you’ll typically find on the supermarket snack aisle next to pretzels, crackers, and party mixes. The golden-brown pieces are made from wheat and whole wheat flours sweetened with sugar, brown sugar and a touch of honey, and finished with a neutral vegetable oil and a hint of salt. You’re most likely to spot this product on family grocery runs, in seasonal party displays, or on endcaps alongside other kid-friendly snacks and cracker varieties. The brand leans into classic American snack culture — blue-and-white Utz branding suggests regional heritage and value; marketing skews toward families and casual entertaining rather than premium gourmet shoppers. The front label often highlights “honey” and “wheat,” giving a mild ‘natural’ or wholesome impression, but the bag typically carries no organic certification and behaves like a conventional processed snack. In plain processing terms, these are a commercially baked, shelf-stable snack made from refined and whole grain flours with added sugars and oils. Sensory-wise they deliver a crisp, slightly flaky crunch, a warm, toasted-wheat aroma and a light honeyed sweetness; the twist shape makes them tactile and easy to pick from a bowl. Packaging is a printed polyethylene bag ideal for sharing at game nights, school lunches, or road trips — typically opened and poured into a snack bowl. Rituals around the product include lunchbox inclusion, casual grazing during TV watching, and pairing with dips or cheese for low-effort entertaining.
Nutrition Facts
Ingredients
Wheat,, Flour,, Whole, Wheat, Flour, Sugar,, Brown, Sugar,, Honey,, Vegetable, Oil, (Contains, One, or, More, of, the, Following:, Corn, Oil,, Sunflower, Oil,, Canola, Oil, and/or, Soybean, Oil),, Salt,, Yeast,, Baking, Soda..
Flagged Ingredients:
- •corn oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is an industrially formulated shelf-stable snack made from refined flours, added sugars and blended vegetable oils, with multiple processed ingredients and additives typical of ultra-processed foods.
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Common Questions about Utz Honey Wheat Twists
Well, it depends on your definition of healthy! At 110 calories per serving, these twists can be a fun snack option, especially when compared to a candy bar. They do have added sugars, but if you're enjoying them in moderation as part of a balanced diet, they can definitely fit into your snacking routine.
