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Utz Country Stix Pretzels
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Utz Country Stix Pretzels

Utz
16 oz
Available at Foodtown
100
Calories
2g
Protein
450mg
Sodium
1g
Fiber
22
Ingredients

What You Should Know

Utz Country Stix Pretzels present as a classic American snack in a distinctive resealable barrel you are likely to see on the snack aisle near chips, crackers, and party mixes or on endcaps during seasonal promotions. They fit occasions from casual gatherings and game-day spreads to lunchboxes and road-trip snack packs. Utz positions this product as a heritage, family-crafted brand (since 1921) aimed at value-minded households and hosts who want a familiar, shareable snack; marketing leans into nostalgia and simple, crowd-pleasing flavor. Label copy emphasizes 'clean and simple ingredients,' zero cholesterol and zero trans fat, and the resealable barrel as a freshness benefit; there is no organic certification and the product does not make strong natural or wellness claims beyond those light health halos. In plain terms, these pretzel sticks are produced by industrial dough mixing, shaping, and a two-part baking process before being packaged — a commercially manufactured snack rather than a homemade item. Sensory details: thin, uniform pretzel sticks with a dry, audible snap and steady crunch, mildly malty wheat flavor from malted barley, a bright salinity on the surface, and a slightly oily finish from palm oil. The packaging ritual is casual and social — twist off the barrel lid at a tailgate, scoop into a bowl at a party, or tuck a handful into a lunchbox; they pair naturally with cheese dips, mustard, beer, or alone for a quick salty bite. Overall, Country Stix live in America’s pantry as an everyday, shareable crunchy staple.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 16
Calories100
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium450mg20%
Total Carbohydrate21g8%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat, Flour,, Malted, Barley,, Palm, Oil,, Salt,, Dextrose, (Adds, a, Trival, Amount, of, Total, and, Added, Sugars,),, Potassium, Chloride,, Yeast,, Baking, Soda..

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product is an industrially formulated packaged snack made with refined wheat flour, added dextrose, palm oil, and other processed ingredients and undergoes multi-step commercial baking and packaging, characteristics consistent with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Utz Country Stix Pretzels

When it comes to snacks, 'healthy' can mean different things to different people. Country Stix Pretzels are relatively low in sugar and calories, making them a decent option for a snack. However, they are not high in fiber or protein, so if you're looking for a nutrient-dense choice, you might want to pair them with something like hummus or guacamole.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicconvenientcomforting
$NaN
per package