# San Marzano Margherita Pinzza, 14.95 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Urban Pie
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $8.35
- **Human page:** https://supermarketpuzzle.com/product/urban-pie-san-marzano-margherita-pinzza-1495-oz
- **Slug:** `urban-pie-san-marzano-margherita-pinzza-1495-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is a ready-to-heat, multi-ingredient manufactured food containing industrial ingredients (tomato concentrate, processed cheese blends, powdered cellulose, silicon dioxide, added oils) and processing aids. Those features are characteristic of ultra-processed foods designed for convenience, uniform texture, and extended shelf life.

## Review

You'd find this in the refrigerated or frozen prepared pizza section as an artisan-style San Marzano Margherita ready to heat at home. It gives a nostalgic, indulgent comfort-food vibe — like a quick, restaurant-style Margherita — but the ingredient list (tomato concentrate, multiple processed cheeses, powdered cellulose, silicon dioxide, added oils) and processing aids point to industrial formulation. That industrial processing explains the uniform crust texture, stable melted cheese, and longer shelf life compared with a freshly made pizza.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 290
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 720mg (31% DV)
- **Total carbs:** 37g (13% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 12g

## Ingredients

CRUST (WHEAT FLOUR, RICE FLOUR, SOY FLOUR, RICE SEMOLINA, DRIED WHEAT SOURDOUGH STARTER, OLIVE OIL, SALT, YEAST) MARGHERITA BLEND (TOMATOES, OLIVE OIL, SALT, GARLIC, SPICE) SAUCE (ITALIAN-TOMATO CONCENTRATE, WATER, OLIVE OIL, LESS THAN 2% OF SALT, SPICES, GARLIC POWDER, CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS) STRACCIATELLA CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT) LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS LESS THAN 2% OF BASIL PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT).

## Flagged ingredients

- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **silicon dioxide** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, convenient, nostalgic, comforting

## FAQ

### Is the Margherita Pinzza healthy?

The Margherita Pinzza can be a fun and tasty option for a quick meal, but calling it 'healthy' really depends on your dietary goals. With 290 calories and 12 grams of protein per serving, it can fit into a balanced diet if enjoyed in moderation. Just remember, it's not a superfood — more of a comfort food with some quality ingredients!

### Is the Margherita Pinzza vegan?

Nope, this Pinzza isn’t vegan. It contains dairy in the form of stracciatella, mozzarella, and provolone cheeses. So, if you're looking for a plant-based pizza, you'll want to explore some other options!

### Is the Margherita Pinzza gluten-free?

Unfortunately, the Margherita Pinzza is not gluten-free. It contains wheat flour and soy flour in the crust, which means it’s a no-go for those with gluten sensitivities or celiac disease. There are plenty of gluten-free pizzas out there, though, so don’t fret!

### Does the Margherita Pinzza contain seed oils?

Yes, it does contain canola oil, which is a type of seed oil. While some folks are cautious about seed oils, they are commonly used for their neutral flavor and cooking properties. Just keep in mind that moderation is key, and this Pinzza is still a treat, not a daily staple!

### Does the Margherita Pinzza contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in the Margherita Pinzza! The ingredient list is pretty straightforward and focuses on real ingredients, giving you a pizza that tastes like pizza without the funky additives.

### Is the Margherita Pinzza high in sugar?

Not at all! The Margherita Pinzza has only 2 grams of sugar per serving, which is pretty low. So, it’s a good option if you're looking to keep sugar intake in check while indulging in some delicious pizza.

### What are healthier alternatives to the Margherita Pinzza?

If you’re looking for a healthier alternative, consider pizzas made with whole grain crusts or veggie-based options. There are also brands that offer gluten-free and organic pizzas if that aligns better with your dietary preferences. Just remember, a homemade pizza with fresh veggies and lean proteins can also be a great way to control your ingredients!

### Can kids eat the Margherita Pinzza?

Absolutely! The Margherita Pinzza is a kid-friendly option, especially for those who enjoy cheesy, tomato-based flavors. Just keep an eye on portion sizes, as those cheesy bites can add up!

### Is the Margherita Pinzza good for weight loss?

While the Margherita Pinzza can fit into a weight loss plan, it’s all about balance. With 290 calories per serving, it can be a satisfying treat when paired with a side salad or some veggies. Just keep in mind that moderation is key, so enjoy it as an occasional meal rather than a daily habit!

### Is the Margherita Pinzza ultra-processed?

It’s not quite in the ultra-processed category, but it does have a few processed components, like the cheeses and the crust. The ingredient list is relatively straightforward, so while it's not a whole food, it’s not as heavily processed as some other frozen pizzas out there. Just remember, it’s all about enjoying food in moderation!

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