# Pepperoni with Creamy Rosa Sauce Pizza, 18.55 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Urban Pie
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $12.99
- **Human page:** https://supermarketpuzzle.com/product/urban-pie-pepperoni-with-creamy-rosa-sauce-pizza-1855-oz
- **Slug:** `urban-pie-pepperoni-with-creamy-rosa-sauce-pizza-1855-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrial ingredients and additives (emulsifiers, phosphate, natural flavors, processed meats, added sugars and refined oils) and ready-to-heat formulation indicate an ultraprocessed product (NOVA 4) designed for long shelf life, uniform texture and convenience.

## Review

You'd grab this Urban Pie pepperoni pizza from the supermarket frozen aisle for a quick weeknight dinner, movie night, or game-day spread. It reads indulgent and comforting — a convenient, nostalgic shortcut to 'pizza night' — and the long ingredient list (refined flours, emulsified oils, processed pepperoni, flavorings and stabilizers) plus the expected uniform, creamy texture are hallmarks of ultraprocessed foods.

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 360
- **Total fat:** 21g (27% DV)
- **Saturated fat:** 11g (55% DV)
- **Trans fat:** 0g
- **Cholesterol:** 50mg (17% DV)
- **Sodium:** 930mg (40% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Protein:** 16g

## Ingredients

CRUST (WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF SEMOLINA FLOUR, SALT, CULTURED WHEY, WHEY, YEAST, VINEGAR, EVAPORATED CANE SYRUP, SODIUM BICARBONATE, ENZYMES, SOY LECITHIN, CANOLA OIL) LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) SAUCE (WATER, ALFREDO SEASONING [WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESE POWDER {PARMESAN AND ROMANO CHEESE (PARTIALLY SKIM MILK AND MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE (PROCESSING AID)}, SALT, NATURAL FLAVORS, SPICE, ONION POWDER], TOMATOES, SEASONING [CANE SUGAR, SALT, SPICES], GARLIC, BLACK PEPPER) UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURING IN SEA SALT AND CELERY JUICE POWDER (PORK, SEA SALT, CONTAINS 2% OR LESS OF: MUSTARD, SUGAR, LACTIC ACID STARTER CULTURE, CELERY POWDER, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA) DICED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES) PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]) BASIL.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, storm-prep
- **Vibes:** indulgent, convenient, nostalgic, comforting

## FAQ

### Is the Pepperoni with Creamy Rosa Sauce Pizza healthy?

Well, that depends on your definition of healthy! With 360 calories and a solid 16 grams of protein per serving, it can be a satisfying meal option. Just keep in mind that it’s higher in sodium and saturated fat, so it's best enjoyed in moderation as part of a balanced diet.

### Is the Pepperoni with Creamy Rosa Sauce Pizza vegan?

Nope, this pizza is not vegan. It contains dairy ingredients like mozzarella and provolone cheese, plus the pepperoni is made from pork. If you’re looking for a plant-based pizza, you might want to explore brands that offer vegan cheese and meat alternatives.

### Is the Pepperoni with Creamy Rosa Sauce Pizza gluten-free?

Sadly, this pizza is not gluten-free. The crust is made from wheat flour, so if you have gluten sensitivities or celiac disease, it’s best to steer clear. There are gluten-free frozen pizzas out there if that’s what you need!

### Does it contain seed oils?

Yes, it does contain seed oils, specifically palm oil and soybean oil. These oils are often used in frozen products for texture and shelf stability. While some people prefer to avoid them, they’re generally recognized as safe and common in processed foods.

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this pizza! The only sweetness comes from natural ingredients like cane sugar in the sauce. It’s a nice touch if you’re looking to avoid those funky sweeteners that can pop up in other processed foods.

### Is it high in sugar?

Not at all! The pizza has just 3 grams of sugar per serving, which is pretty low. So if you’re keeping an eye on your sugar intake, this pizza won’t tip the scales.

### What are healthier alternatives to this pizza?

If you’re looking for healthier alternatives, consider pizzas made with whole grain crusts or veggie toppings. Brands that focus on organic ingredients or offer cauliflower crusts can also be great options if you're aiming for something lighter or with more fiber.

### Can kids eat the Pepperoni with Creamy Rosa Sauce Pizza?

Absolutely! This pizza is generally kid-friendly, with its cheesy goodness and pepperoni flavor. Just keep in mind the sodium content; it might be a good idea to pair it with a side of veggies or a salad to balance things out.

### Is it good for weight loss?

It can fit into a weight loss plan, especially if you’re mindful of portion sizes. With 360 calories per serving, it can be a filling option, but be cautious about the sodium and saturated fat if you're watching those numbers. Balance is key!

### Is the Pepperoni with Creamy Rosa Sauce Pizza ultra-processed?

Yes, this pizza falls into the ultra-processed category since it includes a variety of ingredients that you might not find in a homemade version. While it’s convenient for busy nights, try to enjoy it alongside whole, minimally processed foods whenever you can!

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## For agents

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