Chick & Noodle Soup, 14.5 OZ
What You Should Know
You'd find this 14.5 oz UPTONS NATURALS Chick & Noodle Soup in the canned/ready-meals aisle or your pantry when you want a quick, plant-based take on classic chicken-and-noodles — comforting and a bit nostalgic. It presents a homey, soothing vibe but is built from industrially formulated pieces like seitan, enriched pasta, and concentrated vegetable bases that deliver consistent texture and long shelf life. Those reconstituted ingredients and additives are typical signals of higher-level processing rather than a simple homemade broth.
Nutrition Facts
Ingredients
WATER, CHICK, SEITAN, (WATER,, VITAL, WHEAT, GLUTEN,, CHICKPEA, FLOUR,, WHOLE, WHEAT, FLOUR,, SOY, SAUCE, [WATER,, SOYBEANS,, WHEAT,, SALT],, NUTRITIONAL, YEAST,, SEA, SALT,, GARLIC,, ONION), ROTINI, PASTA, (WHEAT, FLOUR, [ENRICHED, WITH, IRON, {FERROUS, SULFATE}, AND, B, VITAMINS, {NIACIN,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID}]), CARROT, ONION, CELERY, MIREPOIX, BASE, (CARROT,, ONION,, AND, CELERY, PUREE,, SALT,, SUGAR,, CORN, OIL,, POTATO, FLOUR,, CARROT, POWDER), GARLIC, OLIVE, OIL, CARROT, JUICE, CONCENTRATE, SALT, WHITE, PEPPER, THYME, ROSEMARY, BAY, LEAF..
Flagged Ingredients:
- •corn oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially formulated ingredients (vital wheat gluten seitan, enriched flours, vegetable concentrates, added oils and sugar) and ready-made bases that indicate ultra-processing; high sodium and reconstituted/engineered components align with NOVA group 4.
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Common Questions about Chick & Noodle Soup, 14.5 OZ
Healthy is a bit of a moving target, right? This soup packs in 10 grams of protein, which is great if you're looking for a quick meal or snack that keeps you feeling full. However, it also has a moderate sodium content at 1050 mg, so if you're watching your salt intake, you might want to keep that in mind.