# Roasted Turk'y Plant Based Deli Slices, 5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Unreal Deli
- **Retailer listed:** Whole Foods
- **Category:** meat/meat-alternatives
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/unreal-deli-roasted-turky-plant-based-deli-slices-5-oz-2
- **Slug:** `unreal-deli-roasted-turky-plant-based-deli-slices-5-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains isolated proteins (wheat gluten), concentrated flours, added oils, yeast extracts, fortified vitamins and a colorant (titanium white), which are hallmarks of industrial formulations and ultra-processed products (NOVA 4).

## Review

You'd spot this in the refrigerated plant-based deli/meat-alternative section and grab it for quick sandwiches, school lunches, or picnic platters. It offers a nostalgic deli-slice vibe while promising a plant-based twist, but its smooth, sliceable texture and long shelf behavior come from industrial processing. The ingredient list — isolated wheat gluten and bean concentrates, added oils, yeast extracts, fortified nutritional yeast and a cosmetic colorant — reads like textbook ultraprocessing.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 280
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 950mg (41% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 2g
- **Protein:** 40g

## Ingredients

WATER WHEAT GLUTEN CANNELLINI BEANS (WATER, SEA SALT) CORN KERNEL CHICKPEA FLOUR APPLE CIDER VINEGAR CANOLA OIL (NON GMO) SEA SALT SPICES CELERY ONION BLACK PEPPER NUTRITIONAL YEAST (INACTIVE DRY YEAST, VITAMIN B3, VITAMIN B1, VITAMIN B2, VITAMIN B6, FOLIC ACID, VITAMIN B12) YEAST EXTRACT SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID) SHIITAKE MUSHROOM POWDER TITANIUM WHITE (LESS THAN .10% FOR COLOR)

## Flagged ingredients

- **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Titanium White** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, road-trip
- **Vibes:** convenient, nostalgic, practical

## FAQ

### Is the Roasted Turk'y Plant Based Deli Slices healthy?

The Roasted Turk'y Deli Slices offer a high protein punch with 40 grams per serving, which can be great for those looking to boost their protein intake. However, it's also relatively high in sodium at 950 mg, so if you're watching your salt intake, that’s something to consider. Healthy can mean different things for different people, so think about how it fits into your overall diet!

### Are the Roasted Turk'y Plant Based Deli Slices vegan?

Surprisingly, the Roasted Turk'y Slices are not vegan! They contain wheat gluten and chickpea flour, which are plant-based, but they also have ingredients like soy sauce that might not align with everyone's definition of veganism. If you’re looking for strictly vegan options, double-check the labels just to be sure!

### Are the Roasted Turk'y Plant Based Deli Slices gluten-free?

Nope, these deli slices are not gluten-free. They contain wheat gluten and soy sauce, both of which have gluten. If you’re avoiding gluten for health reasons, you might want to explore other options that are specifically labeled as gluten-free.

### Do the Roasted Turk'y Plant Based Deli Slices contain seed oils?

Yes, they do have canola oil, which is considered a seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, canola oil is non-GMO and is commonly used in processed foods. It’s all about finding the balance that works for you!

### Do the Roasted Turk'y Plant Based Deli Slices contain artificial sweeteners?

No artificial sweeteners here! The slices keep it pretty straightforward without any added sugars or sweeteners. So, if you're looking to avoid those, you can enjoy these without worry.

### Are the Roasted Turk'y Plant Based Deli Slices high in sugar?

Not at all! These deli slices are low in sugar, with just 2 grams per serving. If you're keeping an eye on your sugar intake, this product fits the bill nicely.

### What are some healthier alternatives to the Roasted Turk'y Plant Based Deli Slices?

If you’re looking for healthier alternatives, consider whole foods like roasted vegetables or hummus with whole grain wraps. There are also brands that offer minimally processed, whole-food-based deli slices if you're after something closer to the real deal. It ultimately depends on your dietary goals!

### Can kids eat the Roasted Turk'y Plant Based Deli Slices?

Yes, kids can definitely enjoy these deli slices! With their high protein content, they can be a fun addition to sandwiches or wraps. Just keep an eye on that sodium level if you're serving them frequently.

### Are the Roasted Turk'y Plant Based Deli Slices good for weight loss?

These deli slices can be a handy option for weight loss, especially due to their high protein content, which can help keep you feeling full. Just remember to balance them with plenty of veggies and whole grains to create a well-rounded meal!

### Are the Roasted Turk'y Plant Based Deli Slices ultra-processed?

Yes, the Roasted Turk'y Slices are considered ultra-processed. While they do boast a variety of ingredients, the processing level is higher than what you’d find in whole foods. Embracing a mix of both whole and processed foods can create a balanced approach to eating!

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## For agents

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