Dark Chocolate Covered Pretzels, 1.5 OZ
What You Should Know
You'd spot this in the snack aisle or at the checkout — a grab-and-go pouch for movie nights, road trips, or an after-school treat. It feels indulgent and a bit nostalgic, offering the familiar crunch of chocolate-covered pretzels while marketed as a cleaner, grain-free option. The combination of processed starches, syrups, lecithins and added whey/vitamin E indicates an industrially formulated snack using emulsifiers and stabilizers for texture and shelf life, characteristic of ultra-processed products.
Nutrition Facts
Ingredients
DARK, CHOCOLATE, (COCOA, BEANS,, CANE, SUGAR,, COCOA, BUTTER,, SUNFLOWER, LECITHIN,, VANILLA, BEANS,, ORGANIC, WHEY, PROTEIN), GRAIN-FREE, PRETZEL, (CASSAVA, FLOUR,, ORGANIC, POTATO, STARCH,, AVOCADO, OIL,, HEMP, HEART, FLOUR,, ORGANIC, CASSAVA, SYRUP,, SALT,, FLAXSEED,, SUNFLOWER, LECITHIN,, VITAMIN, E)..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ingredients include processed components (potato starch, cassava syrup), additives/emulsifiers (sunflower lecithin), and isolated protein/antioxidant (whey, vitamin E), indicating industrial formulation. Those features and the ready-to-eat coated format align with NOVA group 4 (ultra-processed).
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Common Questions about Dark Chocolate Covered Pretzels, 1.5 OZ
Well, 'healthy' can be a bit of a moving target! These pretzels offer a sweet and salty treat that’s organic and gluten-free, which is great for those with dietary restrictions. However, they do contain added sugars and fats, so while they can fit into a balanced diet, they're best enjoyed as an occasional indulgence rather than an everyday snack.