# Candy Coated Milk Chocolate Gems, 5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** UNREAL
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/unreal-candy-coated-milk-chocolate-gems-5-oz-6
- **Slug:** `unreal-candy-coated-milk-chocolate-gems-5-oz-6`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although many ingredients are organic or plant-derived, the presence of refined sugars, tapioca syrup, gum acacia, emulsifiers and carnauba wax and the multi-step candy-coating process are characteristic of NOVA 4 ultraprocessed foods.

## Review

You'd find this 5 oz bag in the candy aisle or near checkout, grabbed for movie nights, road trips, or to add a colorful, nostalgic touch to parties and lunchboxes. The product reads indulgent and playful, but the glossy candy shell, added syrups, gums and carnauba wax point to industrial processing that gives a very uniform, crunchy shell and consistent texture typical of highly processed confections.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 35 PIECES
- **Servings per container:** 4.5
- **Calories:** 140
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Trans fat:** 0g
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 14g
- **Protein:** 3g

## Ingredients

MILK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR‡, COCOA BUTTER‡, NONFAT MILK, WHOLE MILK POWDER, CANE SUGAR‡, ORGANIC BLUE AGAVE INULIN, SUNFLOWER LECITHIN, VANILLA) ORGANIC CANE SUGAR‡ GUM ACACIA COLORED WITH (TURMERIC, BEET JUICE, SPIRULINA EXTRACT, RED RADISH JUICE) ORGANIC TAPIOCA SYRUP CARNAUBA WAX.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier
- **turmeric** (additive): Artificial coloring
- **beet juice** (additive): Artificial coloring
- **spirulina extract** (additive): Artificial coloring
- **red radish juice** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is the Candy Coated Milk Chocolate Gems healthy?

The Candy Coated Milk Chocolate Gems can definitely be considered a treat rather than a health food. They have organic ingredients, which is a plus, but they do pack a fair amount of sugar—14 grams per serving. So, if you're indulging, think of it as a sweet reward rather than a daily snack.

### Are the Candy Coated Milk Chocolate Gems vegan?

Nope, these gems aren’t vegan-friendly. They contain milk chocolate, which includes nonfat milk and whole milk powder. So, if you're following a strict vegan diet, you might want to skip these and look for something made with plant-based chocolate instead.

### Are the Candy Coated Milk Chocolate Gems gluten-free?

Yes! The Candy Coated Milk Chocolate Gems are gluten-free, making them a fun treat for those who are avoiding gluten. So go ahead and indulge without worrying about hidden gluten ingredients here!

### Do the Candy Coated Milk Chocolate Gems contain seed oils?

Yes, they do contain some sunflower lecithin, which is derived from sunflower oil. This ingredient is often used as an emulsifier to keep the chocolate smooth and creamy, and it's generally considered safe and not something to worry about unless you have a specific allergy.

### Do the Candy Coated Milk Chocolate Gems have artificial sweeteners?

Nope, you won't find any artificial sweeteners in these gems! They rely on organic cane sugar and agave inulin for sweetness, which is a more natural approach. So, if you're looking to avoid those tricky sugar substitutes, you're in the clear here.

### Are the Candy Coated Milk Chocolate Gems high in sugar?

Yes, they are on the higher side when it comes to sugar, with 14 grams per serving. This makes them more of a treat than an everyday snack, so it's best to enjoy them in moderation, especially if you're keeping an eye on your sugar intake.

### What are some healthier alternatives to the Candy Coated Milk Chocolate Gems?

If you're looking for something a bit lighter, consider dark chocolate-covered nuts or fruit, which can provide some healthy fats and fiber. You could also try homemade energy bites made with oats and nut butter for a satisfying snack that’s a bit more nutrient-dense.

### Can kids eat the Candy Coated Milk Chocolate Gems?

Absolutely! Kids can enjoy these as an occasional treat. Just keep in mind the sugar content and make sure they're balanced with healthier foods throughout the day. A little sweet treat can be a fun way to celebrate!

### Are the Candy Coated Milk Chocolate Gems good for weight loss?

While these gems can certainly satisfy a sweet tooth, they're not the best choice for weight loss due to the higher sugar content. If you're looking to lose weight, it might be better to focus on snacks that are more filling and lower in sugar, like fruits or nuts.

### Are the Candy Coated Milk Chocolate Gems ultra-processed?

They are not considered ultra-processed in the same way that many mass-produced snacks are, as they contain organic ingredients and no preservatives or artificial additives. However, they are still a processed snack, so it's all about balance—enjoy them as an occasional treat rather than a staple!

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