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Extra Dark Pretzel Splits, 11 OZ
snacks-chips-salsas-dips/chips
📊 NOVA 3🥛 Dairy-Free

Extra Dark Pretzel Splits, 11 OZ

Unique Snacks
Available at Whole Foods
120
Calories
3g
Protein
1g
Sugars
395mg
Sodium
1g
Fiber
9
Ingredients

What You Should Know

You'd spot Extra Dark Pretzel Splits in the snack aisle or at checkout, the kind of portable crunch you grab for movie night, road trips, or a quick after-school nibble. The vibe is simple and nostalgic — a savory, crunchy, practical snack rather than an indulgent treat. The short ingredient list and baked, shaped texture point to a processed baked product: industrially made for consistent crunch and shelf life but without the long list of additives typical of ultra-processed foods.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 10.4
Calories120
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium395mg17%
Total Carbohydrate24g9%
Dietary Fiber1g4%
Total Sugars1g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, WHEAT, FLOUR, SUNFLOWER, OIL, SALT, SODA, AND, YEAST..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

A brief ingredient list (wheat flour, oil, salt, soda, yeast) and absence of emulsifiers, flavors or preservatives indicate a processed baked snack rather than an ultra-processed formulation. Industrial milling and baking justify a NOVA 3 classification for processed foods.

Daily Ritual

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Common Questions about Extra Dark Pretzel Splits, 11 OZ

Well, 'healthy' can be a bit subjective, right? These pretzel splits are low in sugar and free from artificial additives, which is a plus. However, they do contain sodium (395 mg per serving), so if you're watching your salt intake, you might want to enjoy these in moderation.

Perfect For

movie-night
road-trip
game-day-prep

Vibe:

nostalgicconvenientcomforting
$4.79
per package