# Peanut Butter Chocolate Chip Cookies, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** UNCLE EDDIES COOKIES
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $7.49
- **Human page:** https://supermarketpuzzle.com/product/uncle-eddies-cookies-peanut-butter-chocolate-chip-cookies-10-oz
- **Slug:** `uncle-eddies-cookies-peanut-butter-chocolate-chip-cookies-10-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Packaged cookies with multiple refined sweeteners, added oils and emulsifiers are industrially formulated products rather than minimally processed foods, fitting the NOVA-4 ultra-processed category.

## Review

You'd find these Peanut Butter Chocolate Chip Cookies in the natural/organic cookie aisle or tucked near the checkout as an easy grab-and-go treat; they evoke a nostalgic, homemade cookie vibe while being clearly packaged for convenience. Although the label emphasizes organic ingredients, the combination of refined sugars, palm oil, syrups and emulsifiers points to industrial formulation that yields a uniform, shelf-stable, chewy-crisp texture typical of highly processed cookies.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 COOKIE
- **Servings per container:** 10
- **Calories:** 140
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 8g
- **Protein:** 2g

## Ingredients

ORGANIC WHEAT FLOUR ORGANIC PEANUT BUTTER ORGANIC EVAPORATED CANE JUICE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA BEAN SEEDS) ORGANIC PALM FRUIT OIL ORGANIC BROWN RICE SYRUP ORGANIC SOY LECITHIN ORGANIC MOLASSES BAKING SODA SEA SALT VANILLA EXTRACT (BOURBON VANILLA BEANS, ALCOHOL, WATER).

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Are Uncle Eddie's Peanut Butter Chocolate Chip Cookies healthy?

Well, that depends on your definition of healthy! These cookies are made with organic ingredients, which is a plus, but they do have a moderate amount of sugar and fat. They’re a treat, so enjoy them as part of a balanced diet rather than as a health food.

### Are these cookies vegan?

Nope, Uncle Eddie's cookies are not vegan. They contain organic peanut butter, which is plant-based, but they also use ingredients like soy lecithin, which could be derived from animal sources in some contexts. So, if you're strictly avoiding all animal products, these might not be for you.

### Are Uncle Eddie's cookies gluten-free?

Unfortunately, these cookies are not gluten-free. They contain organic wheat flour, which means they’re off the menu for anyone with gluten sensitivities or celiac disease. But for those who can enjoy gluten, they’re a delicious option!

### Do these cookies contain seed oils?

Yes, they do contain organic palm fruit oil, which is classified as a seed oil. While some people prefer to avoid seed oils due to concerns about omega-6 fatty acids, palm oil is often used for its stability and texture in baked goods. It's a matter of personal preference!

### Are there artificial sweeteners in these cookies?

Nope, no artificial sweeteners here! Uncle Eddie's cookies are sweetened naturally with organic evaporated cane juice and brown rice syrup, so you can enjoy that classic cookie sweetness without any weird additives. Always a win in my book!

### Are these cookies high in sugar?

They’re not exactly low sugar, but they’re also not off-the-charts sweet. Each cookie packs about 8 grams of sugar, which is pretty standard for a dessert. Enjoy them as an occasional treat rather than a daily staple if you're watching your sugar intake.

### What are some healthier alternatives to these cookies?

If you’re looking for something a bit lighter, consider cookies made with whole grains and less sugar, or even homemade options where you can control the ingredients. Oatmeal cookies with dried fruit or almond flour cookies are great alternatives that can offer more fiber and nutrients.

### Can kids eat Uncle Eddie's cookies?

Absolutely! These cookies are a fun treat for kids, but keep in mind the sugar content. They’re made with organic ingredients, which is a plus for parents looking for better options. Just make sure to balance it with some wholesome snacks throughout the day!

### Are these cookies good for weight loss?

While Uncle Eddie's cookies can be enjoyed in moderation, they’re not specifically designed for weight loss. With 140 calories per cookie, they’re more of a treat than a diet food. If you're watching your weight, consider enjoying one after a healthy meal rather than as a snack.

### Are these cookies ultra-processed?

They’re not exactly ultra-processed, but they do have a few ingredients that make them a bit more than your homemade cookie. With organic ingredients and no preservatives, they fall on the processed side of the spectrum, but they’re not the worst offenders out there. Just remember, a little indulgence is part of a balanced life!

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