# Oatmeal Chocolate Chip Cookies, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** UNCLE EDDIES COOKIES
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $7.49
- **Human page:** https://supermarketpuzzle.com/product/uncle-eddies-cookies-oatmeal-chocolate-chip-cookies-10-oz-3
- **Slug:** `uncle-eddies-cookies-oatmeal-chocolate-chip-cookies-10-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and formulations — multiple added sugars/syrups, palm oil, commercial chocolate chips and soy lecithin (an emulsifier) — which are typical markers of NOVA 4 ultra-processed foods.

## Review

You'd find these in the organic snacks or cookie aisle — an easy grab for lunchboxes, coffee breaks, or a movie night. They feel nostalgic and comforting while being marketed as a wholesome, organic indulgence. The ingredient mix (multiple added sweeteners, palm oil, ready-made chocolate chips, and an emulsifier) and the likely industrial formulation point to a soft, shelf-stable product characteristic of ultra-processed foods.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 COOKIE
- **Servings per container:** 10
- **Calories:** 130
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 7g
- **Protein:** 1g

## Ingredients

ORGANIC WHEAT FLOUR ORGANIC PALM FRUIT OIL ORGANIC OATS CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA BEAN SEEDS) ORGANIC EVAPORATED CANE JUICE ORGANIC BROWN RICE SYRUP ORGANIC MOLASSES ORGANIC UNSWEETENED COCONUT ORGANIC MAPLE SYRUP ORGANIC SOY LECITHIN BAKING SODA VANILLA EXTRACT (BOURBON VANILLA BEANS, ALCOHOL, WATER) SEA SALT AND ORGANIC CINNAMON.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip, weekend-brunch
- **Vibes:** nostalgic, indulgent, wholesome, convenient

## FAQ

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies healthy?

That's a great question! These cookies are made with organic ingredients, which is a big plus. While they do have some sugar and fat, they can be a tasty treat when enjoyed in moderation. Think of them as an occasional indulgence rather than a health food — perfect for satisfying a sweet tooth!

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies vegan?

Nope, these cookies aren’t vegan. They contain organic palm fruit oil, which is plant-based, but they also have ingredients like chocolate chips that may not be suitable for strict vegans due to the processing methods. If you're looking for a fully vegan cookie, you might want to check out brands that specifically label themselves as such.

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies gluten-free?

Sorry, but these cookies aren't gluten-free. They contain organic wheat flour, which means they’re off the menu for anyone with gluten sensitivities or celiac disease. If you need a gluten-free option, there are plenty of brands out there that specialize in that!

### Do Uncle Eddie's Oatmeal Chocolate Chip Cookies contain seed oils?

Yes, they do contain organic palm fruit oil. While it's a type of seed oil, it’s worth noting that palm oil is often used for its stability and texture in baked goods. Some people prefer to avoid it due to environmental concerns, but it’s not inherently 'bad' in moderation.

### Do Uncle Eddie's Oatmeal Chocolate Chip Cookies have artificial sweeteners?

Nope, you're in the clear on artificial sweeteners! These cookies rely on organic cane sugar and other natural sweeteners like organic maple syrup and organic brown rice syrup for their sweetness, so you won't find any mystery ingredients here.

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies high in sugar?

They’re not exactly sugar bombs, but they do have about 7 grams of total sugars per cookie. Compared to some other desserts, this is relatively moderate, though if you’re watching your sugar intake, it’s good to be mindful of how many you munch on!

### What are healthier alternatives to Uncle Eddie's Oatmeal Chocolate Chip Cookies?

If you're looking for a healthier alternative, consider cookies made with whole grains and lower sugar content, or even those that incorporate ingredients like nuts and seeds for added nutrition. Homemade cookies can also be a fun way to control the ingredients and sweetness, plus you can sneak in some oats or fruit for extra fiber!

### Can kids eat Uncle Eddie's Oatmeal Chocolate Chip Cookies?

Absolutely! These cookies are a fun treat for kids. Just keep an eye on portion sizes, as they do have added sugars. Overall, they can be a delightful addition to a balanced diet when enjoyed occasionally.

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies good for weight loss?

Like any treat, moderation is key! These cookies can fit into a weight loss plan if you’re mindful of your overall calorie intake. They’re not specifically designed for weight loss, so think of them as a treat rather than a staple in your diet.

### Are Uncle Eddie's Oatmeal Chocolate Chip Cookies ultra-processed?

Not quite! While they are processed, they focus on organic and minimally processed ingredients, which is a step up from many other cookie options out there. So, while they’re not the same as a homemade cookie, they’re definitely a better choice than heavily processed snacks loaded with preservatives.

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