Hot Dog Buns, 14.3 OZ
What You Should Know
You’d spot these UDI'S Gluten Free Hot Dog Buns in the refrigerated or gluten-free aisle when stocking up for backyard barbecues, game nights, or quick weeknight meals — a gluten-free swap that aims to recreate the familiar hot-dog experience. The vibe is comforting and nostalgic, but the long list of isolated starches, gums, sweeteners and enzymes signals heavy industrial processing designed to deliver a soft, elastic texture and extended shelf life.
Nutrition Facts
Ingredients
WATER, TAPIOCA, STARCH, BROWN, RICE, FLOUR, CANOLA, OIL., RESISTANT, CORN, STARCH, EGG, WHITES, CANE, SUGAR, SYRUP, TAPIOCA, MALTODEXTRIN, POTATO, FLOUR, DRIED, CANE, SYRUP, TAPIOCA, SYRUP, YEAST, SUGARCANE, FIBER, SALT, GUM, (XANTHAN, GUM,, SODIUM, ALGINATE., GUAR, GUM), CULTURED, CORN, SYRUP, SOLIDS, AND, CITRIC, ACID, (MOLD, INHIBITOR), XANTHAN, GUM, AND, ENZYMES..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •citric acid - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is dominated by isolated starches (tapioca, maltodextrin, resistant corn starch), processed sweeteners and multiple hydrocolloids/emulsifiers (xanthan, guar, sodium alginate) and enzyme preparations — all hallmarks of industrial formulations characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Hot Dog Buns, 14.3 OZ
The Udis hot dog bun can be a decent option, especially if you're avoiding gluten or looking for a quick, satisfying meal. It has a good amount of fiber (4g per bun), which is a plus, but with 190 calories and 34g of carbs, it might not fit everyone's definition of 'healthy.' Think of it as a tasty treat rather than a health food staple.