# Twizzlers Twists, Strawberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** TWIZZLERS - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/twizzlers-twists-strawberry-32-oz - **Slug:** `twizzlers-twists-strawberry-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and formulations (corn syrup, refined/enriched flour, artificial colors/flavors, emulsifiers, mineral oil) and is a ready-to-eat industrially processed confection, fitting NOVA group 4 (ultra-processed). ## Review TWIZZLERS Twists Strawberry (32 oz) reads like a classic American candy-bag staple: a large plastic shareable pouch of bright red, chewy licorice-style twists you’d find on the candy aisle near movie snacks, party supplies and seasonal treats. Store placement: eye-level endcaps in the candy/snack aisle or next to popcorn and soda in movie-night displays. Occasions: a go-to for birthday parties, tailgates, family movie nights and road-trip snack stashes. Brand positioning: marketed as a fun, family-friendly, nostalgia-driven brand that leans on playful rituals (bite both ends to make a straw) and broad appeal to kids and parents alike; it’s cast as an affordable, shareable indulgence rather than a gourmet confection. Label characteristics: packaging highlights kosher certification and “low fat” licorice-style copy, but contains no organic or natural claims; ingredient list shows artificial colors and flavors and minimal health-forward claims. Processing context: this is a highly processed confection made from refined starches and sweeteners with added colors, flavors and emulsifiers — an industrially formulated snack. Sensory details and ritual: each twist is glossy, flexible and resiliently chewy with a sugar-sweet strawberry note and a firm bite; the tactile stretch-and-chew experience is central to its appeal. Packaging is a large plastic bag designed for sharing; typical use is casual — handfuls at parties, pieces dipped into milk or chocolate for novelty, or portioned into small treat bags for holidays. Culturally, Twizzlers occupies the comfort/nostalgia niche of mainstream American candy traditions. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 27 - **Calories:** 120 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 16g - **Added sugars:** 16g (32% DV) - **Protein:** 1g ## Ingredients CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: PALM OIL, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, MINERAL OIL, ARTIFICIAL COLOR (RED 40), LECITHIN (SOY). ## Flagged ingredients - **Palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Lecithin (soy)** (emulsifier): Processed emulsifier - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, convenient, playful ## FAQ ### Is Twizzlers healthy? Well, calling Twizzlers 'healthy' depends on what you mean by healthy! They’re certainly a fun treat, packed with sugar and some carbs, but they don’t provide the nutrients you'd find in fruits or whole grains. If you're looking for a sweet snack to indulge in occasionally, they can fit into a balanced diet, but they're not exactly a health food. ### Are Twizzlers vegan? Nope, Twizzlers are not vegan. They contain enriched wheat flour, which may include ingredients processed with animal products, and the use of mineral oil can also be a gray area for strict vegans. If you're looking for a plant-based sweet treat, there are other options out there! ### Are Twizzlers gluten-free? Unfortunately, Twizzlers are not gluten-free. They contain enriched wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you're avoiding gluten, you might want to check out some gluten-free gummy candies instead! ### Do Twizzlers contain seed oils? Yes, Twizzlers do have palm oil in their ingredients. While some people are concerned about seed oils due to their processing, palm oil is a bit of a different animal. It’s considered semi-saturated and is often used for its stability in snacks, but moderation is key, as with anything! ### Do Twizzlers have artificial sweeteners? Nope, Twizzlers don’t contain any artificial sweeteners. Instead, they rely on the classic combo of corn syrup and sugar for that sweet, chewy goodness. So, if you're looking for a candy without those sugar substitutes, you're in the clear! ### Are Twizzlers high in sugar? You bet they are! With about 17 grams of sugar per serving, Twizzlers definitely fall into the high-sugar category. If you're watching your sugar intake, it might be wise to enjoy these in moderation or save them for special occasions. ### What are healthier alternatives to Twizzlers? If you're seeking something a bit healthier, you might consider fruit leather or dried fruit for a chewy snack that's still sweet but offers more nutrients. There are also brands making natural gummy candies without artificial colors or excessive sugars, which can be a fun swap! ### Can kids eat Twizzlers? Absolutely, kids can enjoy Twizzlers as an occasional treat! Just keep in mind the sugar content and the fact that they’re not a nutritious snack. Moderation is key, and pairing them with some fruit or nuts can help balance things out! ### Are Twizzlers good for weight loss? While Twizzlers aren’t exactly a weight-loss-friendly snack, they can fit into a calorie-controlled diet if you enjoy them in moderation. Just remember that they’re more of a treat than a fuel source, so if you’re trying to lose weight, it might be better to stick to more nutrient-dense snacks. ### Are Twizzlers ultra-processed? Yes, Twizzlers are considered ultra-processed. They contain a mix of refined ingredients and additives, like artificial colors and flavors, which is typical of many candies. Enjoying them occasionally is perfectly fine, but they shouldn't be the staple of your snack routine! ## Related products - [Snyder's of Hanover Gluten Free Variety Hot Buffalo Wing Sticks Honey Mustard](https://supermarketpuzzle.com/product/snyders-of-hanover-gluten-free-variety-hot-buffalo-wing-sticks-honey-mustard-702-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-gluten-free-variety-hot-buffalo-wing-sticks-honey-mustard-702-oz - [M&M's Peanut Chocolate Candies Family Size](https://supermarketpuzzle.com/product/mms-peanut-chocolate-candies-family-size-1808-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-peanut-chocolate-candies-family-size-1808-oz - [Jerky Doritos Sweer Chili](https://supermarketpuzzle.com/product/jack-links-jerky-doritos-sweer-chili-265-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jack-links-jerky-doritos-sweer-chili-265-oz - [Nabisco BelVita Energy Snack Bites Blueberry & Sunflower Seed](https://supermarketpuzzle.com/product/belvita-nabisco-energy-snack-bites-blueberry-sunflower-seed-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-nabisco-energy-snack-bites-blueberry-sunflower-seed-5-oz - [Lundberg Family Farms Organic Lund Brown Rice Low Sodium Stackers](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-lund-brown-rice-low-sodium-stackers-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-lund-brown-rice-low-sodium-stackers-6-oz - [David Sunflower Seeds, Roasted & Salted](https://supermarketpuzzle.com/product/david-sunflower-seeds-roasted-salted-525-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/david-sunflower-seeds-roasted-salted-525-oz - [VOORTMAN Bakery Zero Sugar Chocolate Wafer Cookies 9 oz](https://supermarketpuzzle.com/product/voortman-bakery-zero-sugar-chocolate-wafer-cookies-9-oz-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/voortman-bakery-zero-sugar-chocolate-wafer-cookies-9-oz-9-oz - [Haribo Gold Bears Laydown Bag](https://supermarketpuzzle.com/product/haribo-gold-bears-laydown-bag-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haribo-gold-bears-laydown-bag-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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