# Tuscan 2% Milk, Gallon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tuscan Dairy Farms - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 128 foz - **Human page:** https://supermarketpuzzle.com/product/tuscan-dairy-farms-2-milk-gallon-128-oz - **Slug:** `tuscan-dairy-farms-2-milk-gallon-128-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed This is minimally processed cow’s milk (pasteurized, homogenized) with only added vitamins; there are no industrial additives, flavorings, or preservatives typical of ultra-processed foods. ## Review Tuscan Dairy Farms 2% Milk (gallon, 128 fl oz) sits in the refrigerated dairy aisle, in the section with other cow’s milk jugs and near cream, half‑and‑half, and refrigerated plant milks. The white plastic gallon with a pastoral label and farmer‑owned branding reads as a staple for everyday shopping trips—from routine weeknight grocery runs to weekly stock‑ups. It’s positioned as a dependable, family‑oriented product: language like “Farmer owned,” “Community loved,” and the no‑rbST statement aim to build trust with suburban parents and value‑minded shoppers who want a recognizable dairy brand rather than specialty or organic milk. Label claims create a mild health halo—“2% milkfat,” “excellent source of calcium,” “good source of vitamin D,” and “gluten free”—but there’s no organic or non‑GMO certification. The ingredient list is short (reduced‑fat milk, vitamin A palmitate, vitamin D3) and the packaging highlights pasteurized and homogenized processing. In plain terms it’s minimally processed cow’s milk that’s been heat‑treated for safety and fortified with vitamins. Sensory expectations are familiar: a slightly creamy but still light mouthfeel compared with whole milk, mildly sweet dairy flavor, and a clean, cold finish straight from the jug. Rituals include pouring over cereal, adding to coffee or tea, measuring into recipes for pancakes and baked goods, and packing in school lunch boxes. The product reads as practical, everyday dairy—a mainstream American grocery staple bridging home cooking, kids’ needs, and casual entertaining. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 16 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 12g (4% DV) - **Total sugars:** 12g - **Protein:** 8g ## Ingredients Ingredients: Reduced fat milk, Vitamin A Palmitate, Vitamin D3. ## Context tags - **Occasions:** weekend-brunch, back-to-school, holiday-baking - **Vibes:** wholesome, nostalgic, practical ## FAQ ### Is Tuscan 2% Milk healthy? Whether Tuscan 2% Milk is considered healthy can depend on your dietary needs. It's a good source of protein and provides essential vitamins like D3 and A, which are great for bone health and immune function. If you're looking for a balanced diet, incorporating moderate amounts of dairy can fit right in! ### Is it vegan? Nope, Tuscan 2% Milk is definitely not vegan. Since it’s made from cow's milk, it doesn’t meet the criteria for a plant-based diet. If you're looking for vegan alternatives, consider almond, soy, or oat milk! ### Is it gluten-free? Yes, Tuscan 2% Milk is gluten-free! So if you’re avoiding gluten for health reasons or personal preference, you can enjoy this milk without worry. Cheers to that! ### Does it contain seed oils? Nope, Tuscan 2% Milk doesn’t contain any seed oils. This is great news if you're trying to keep your diet free from those often highly processed oils. It’s all about pure reduced fat milk here! ### Does it contain artificial sweeteners? Not at all! Tuscan 2% Milk is free from artificial sweeteners, so you can enjoy its natural flavor without worrying about any hidden sweeteners. It's just the good stuff — milk and vitamins! ### Is it high in sugar? Tuscan 2% Milk has about 12 grams of total sugars per cup, which primarily comes from lactose, the natural sugar found in milk. While it’s not considered high in sugar, if you’re watching your intake, it’s always good to keep track of those grams! ### What are healthier alternatives? If you’re looking for alternatives, consider options like unsweetened almond milk or coconut milk, which can be lower in calories and sugar. However, keep in mind that these alternatives often lack the same protein content as Tuscan 2% Milk, so choose based on what fits your dietary goals! ### Can kids eat it? Absolutely! Tuscan 2% Milk is a great option for kids, providing essential nutrients for growth and development. Just be sure to consider any allergies or dietary restrictions they might have. ### Is it good for weight loss? While Tuscan 2% Milk can be part of a weight loss plan due to its protein content, moderation is key! It’s lower in fat than whole milk, which can help you feel satisfied without overdoing the calories. Pair it with a balanced diet for the best results! ### Is it ultra-processed? Tuscan 2% Milk is not considered ultra-processed. It’s made from reduced fat milk with added vitamins, meaning it’s more of a minimally processed product compared to many other dairy options. It’s pretty straightforward, which is a win in the food world! ## Related products - [Land O Lakes Butter Quarters, Lightly Salted](https://supermarketpuzzle.com/product/land-o-lakes-butter-quarters-lightly-salted-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-quarters-lightly-salted-16-oz - [Chobani Greek Yogurt, Non-Fat, Plain](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-plain-530-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-plain-530-oz - [Taylor Pork Roll](https://supermarketpuzzle.com/product/taylor-pork-roll-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/taylor-pork-roll-6-oz - [Egglands Best Extra Large White Eggs](https://supermarketpuzzle.com/product/egglands-best-egglands-best-extra-large-white-eggs-12-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-extra-large-white-eggs-12-ct - [Fairlife 2% Reduced Fat White Milk](https://supermarketpuzzle.com/product/fairlife-2-reduced-fat-white-milk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-2-reduced-fat-white-milk-52-oz - [Tuscan 1% Milk, Half Gallon](https://supermarketpuzzle.com/product/tuscan-dairy-farms-1-milk-half-gallon-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-1-milk-half-gallon-64-oz - [Tropicana Pure Premium Original 100% Orange Juice, No Pulp](https://supermarketpuzzle.com/product/tropicana-pure-premium-original-100-orange-juice-no-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-pure-premium-original-100-orange-juice-no-pulp-46-oz - [Farmland Heavy Cream](https://supermarketpuzzle.com/product/farmland-heavy-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-heavy-cream-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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