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Garlic Naan, 12 OZ
breads-rolls-bakery/rolls-buns
📊 NOVA 3

Garlic Naan, 12 OZ

TRULY INDIAN
Available at Whole Foods
380
Calories
10g
Protein
0.5g
Sugars
440mg
Sodium
2g
Fiber
21
Ingredients

What You Should Know

You'd find this garlic naan tucked in the bakery or refrigerated/freezer section as an easy add-on for an at-home curry night or quick weeknight dinner. It gives a comforting, indulgent vibe — soft, garlicky, and nostalgic of takeaway, but more convenient to heat at home. The short, familiar ingredient list and use of refined white flour, butter and oils point to a commercially processed bakery product with a chewy texture and consistent shelf-ready qualities (NOVA 3).

Nutrition Facts

Serving Size: 1 PIECE
Servings per Container: 4
Calories380
% Daily Value*
Total Fat10g13%
Saturated Fat5g25%
Trans Fat0g
Cholesterol25mg8%
Sodium440mg19%
Total Carbohydrate61g22%
Dietary Fiber2g7%
Total Sugars0.5g
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, WHITE, FLOUR, WATER, PASTEURIZED, WHOLE, MILK, GARLIC, BUTTER, (CREAM, [MILK],, SALT), CILANTRO, LEAVES, SUNFLOWER, OIL, SALT, SUGAR, YEAST, SODIUM, BICARBONATE..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from refined ingredients (white flour, added oils and butter) and produced as a commercially processed bakery item without an extensive list of industrial additives, it fits the NOVA 3 'processed food' category rather than minimally processed or highly ultra-processed products.

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Common Questions about Garlic Naan, 12 OZ

The garlic naan is a tasty treat that can fit into a balanced diet! With 380 calories per piece and a decent protein content of 10 grams, it can be a satisfying complement to your meal. Just keep in mind that it’s not particularly high in fiber, so pairing it with veggies or a protein-rich dish can help round out your meal.

Perfect For

weekend-brunch
movie-night
game-day-prep

Vibe:

comfortingindulgentconvenientnostalgic
$5.49
per package