# Natural Creamy Salted Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Truly Grass Fed
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/truly-grass-fed-natural-creamy-salted-butter-8-oz
- **Slug:** `truly-grass-fed-natural-creamy-salted-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made only from pasteurized cream and salt and produced by traditional churning, this is a processed culinary ingredient rather than an ultra-processed product, placing it in NOVA group 2 due to minimal processing and no industrial additives.

## Review

You'd spot this grass-fed salted butter in the dairy aisle or a chilled farmstand, ready for spreading on toast, finishing vegetables, or starring in holiday baking. It feels indulgent and comforting with a simple, nostalgic farmhouse vibe — familiar, rich, and wholesome. The short ingredient list (pasteurized cream and salt) and churning/pasteurization processing point to minimal alteration of the milk fat for creamy texture and flavor, not the industrial additives or texturizers found in ultra-processed foods.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 100
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 32mg (11% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM SALT.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, wholesome, comforting

## FAQ

### Is Truly Grass Fed butter healthy?

When it comes to butter, 'healthy' can be a bit of a moving target. This creamy delight is made with just two simple ingredients: pasteurized cream and salt. While it's rich in calories and fat, it also adds a wonderful flavor to your meals, which can help you enjoy your food more — and that’s a win in my book! Just remember to use it in moderation.

### Is this butter vegan?

Nope, Truly Grass Fed butter is definitely not vegan. It's made from dairy, specifically pasteurized cream, which means it's firmly in the animal product camp. If you’re looking for a plant-based alternative, you might want to explore some of the vegan butter options out there that use oils or nuts.

### Is it gluten-free?

Yes, you can definitely enjoy this butter if you're avoiding gluten! With just cream and salt in the mix, there are no gluten-containing ingredients here. So go ahead and spread it on your gluten-free toast without a worry!

### Does it contain seed oils?

Nope, Truly Grass Fed butter is free from seed oils, which is a plus for those looking to avoid those often highly processed fats. Instead, it sticks to the classic butter game with just cream and salt. Keeping it simple can sometimes be the best way!

### Does it contain artificial sweeteners?

No artificial sweeteners here! This butter keeps it real with just two ingredients, so you won’t find any sneaky additives in the mix. It’s all about the natural creaminess, which is just how butter should be.

### Is it high in sugar?

Not at all! Truly Grass Fed butter is actually sugar-free, which is pretty standard for butter. With no added sugars lurking in the ingredient list, it’s a great option if you’re keeping an eye on your sugar intake.

### What are healthier alternatives?

If you're looking for alternatives, consider options like avocado oil or nut butters, which can offer different health benefits and flavors. But if you just love the taste of butter, moderation is key! Truly Grass Fed butter can be a delicious addition to your diet when used wisely.

### Can kids eat it?

Absolutely! Kids can enjoy Truly Grass Fed butter as part of a balanced diet. Just keep an eye on portion sizes, as butter is calorie-dense, but it can add great flavor to their meals and snacks.

### Is it good for weight loss?

While it’s not a weight loss miracle, Truly Grass Fed butter can fit into a weight loss plan when used in moderation. It’s all about balance; if you love the flavor, it can help you enjoy healthier foods more, which might keep you on track. Just be mindful of those calories!

### Is it ultra-processed?

Nope, this butter is not ultra-processed! With just cream and salt, it’s minimally processed, which means it retains much of the natural goodness of its ingredients. This is a refreshing change from many highly processed spreads on the market.

## Related products

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- [Lactose Free Butter, 8 OZ](https://supermarketpuzzle.com/product/green-valley-creamery-lactose-free-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-valley-creamery-lactose-free-butter-8-oz
- [Salted Butter Sticks, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-salted-butter-sticks-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-salted-butter-sticks-8-oz
- [Unsalted Irish Butter, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-unsalted-irish-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-unsalted-irish-butter-8-oz

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