# Natural Creamy Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Truly Grass Fed
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/truly-grass-fed-natural-creamy-butter-8-oz
- **Slug:** `truly-grass-fed-natural-creamy-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made from a single ingredient (pasteurized cream) and produced by pasteurization and churning, this butter is a processed culinary ingredient used in cooking and baking, consistent with NOVA group 2 rather than ultraprocessed (group 4).

## Review

You'd spot this 8 oz Truly Grass Fed Natural Creamy Butter in the refrigerated dairy section or on a breakfast table for weekend toast, baking, or holiday spreads. Its short ingredient list (pasteurized cream) and rich, creamy texture give an indulgent, nostalgic vibe—think warm toast and family baking rituals. Minimal processing (pasteurization and churning) yields a spreadable culinary ingredient rather than an ultraprocessed food.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 100
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 32mg (11% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, comforting, wholesome

## FAQ

### Is Truly Grass Fed butter healthy?

When we talk about health, it really depends on your dietary goals. This butter is made from just pasteurized cream, so it’s a simple ingredient without additives. If you're looking for a source of healthy fats and enjoy cooking or baking, it can be a flavorful addition to your meals — just enjoy it in moderation!

### Is this butter vegan?

Nope, Truly Grass Fed butter is not vegan. It’s made from pasteurized cream, which means it’s a dairy product. If you're looking for a plant-based alternative, you might want to check out some of the vegan butter spreads available on the market.

### Is Truly Grass Fed butter gluten-free?

Yes, this butter is gluten-free! So if you're avoiding gluten for dietary reasons or just prefer to steer clear, you can spread this creamy goodness on your toast without worry.

### Does it contain seed oils?

Nope, no seed oils here! Truly Grass Fed butter is just made from pasteurized cream, which means you won’t find any of those highly processed oils that some spreads use. This can be a plus if you're looking to keep your cooking fats as simple and natural as possible.

### Does it contain artificial sweeteners?

Not at all! This butter is free from artificial sweeteners, so you can enjoy its rich flavor without worrying about any hidden sweeteners. It’s just pure cream, making it a straightforward choice for your cooking needs.

### Is it high in sugar?

Nope, Truly Grass Fed butter is low in sugar — in fact, it contains zero sugar! This makes it a great option for those who are watching their sugar intake, especially compared to many processed spreads that often sneak in added sugars.

### What are healthier alternatives to this butter?

If you're looking for alternatives, you might consider avocado oil or coconut oil for cooking, or even a plant-based butter if you're aiming for a dairy-free option. Just remember that each alternative brings its own flavor and cooking properties, so it really depends on what you're making!

### Can kids eat Truly Grass Fed butter?

Absolutely! Kids can enjoy this butter as part of a balanced diet. Just like with any food, moderation is key, but it can add a delicious creaminess to their favorite dishes.

### Is it good for weight loss?

While Truly Grass Fed butter is high in fats, it can fit into a weight loss plan if used wisely. It's all about portion control — a little can go a long way in flavoring your meals. Just balance it with plenty of fruits, veggies, and whole grains for a well-rounded diet!

### Is it ultra-processed?

Not really! Truly Grass Fed butter is made from just one ingredient: pasteurized cream. While it's not labeled as 'minimally processed,' it’s definitely on the simpler side of the processing spectrum compared to many other spreads out there. So, you can feel good about using it in your kitchen!

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