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True Fruit Cups, Ruby Red Grapefruit
Produce
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

True Fruit Cups, Ruby Red Grapefruit

True
7 oz
Available at Foodtown
90
Calories
0g
Protein
19g
Sugars
30mg
Sodium
2g
Fiber
16
Ingredients

What You Should Know

True Fruit Cups, Ruby Red Grapefruit is the tidy, shelf-stable single-serve you’ll spot stacked in the canned fruit and ready-to-eat sides aisle, often tucked near applesauce cups, canned peaches, and breakfast toppers. Packaged in a clear plastic cup with a peel-back lid and bright, fruit-forward labeling, it reads like a convenient, 'real fruit' option — a grab-and-go side for busy shoppers. The brand positions itself toward time-pressed parents and health-conscious buyers who want the look of whole fruit with modern convenience; marketing leans on simple ingredient calls and vitamin C fortification rather than organic certification. On the label you’ll often see imagery of fresh grapefruit, a 'no artificial flavors' vibe, and mention of Vitamin C, which together create a gentle health halo despite the added cane sugar and preservatives. Sensory-wise the cup delivers soft, slightly fibrous grapefruit segments suspended in a light, sweetened syrup — bright citrus aroma, tart bite tempered by sweetness, eaten cold with a plastic spoon. Rituals include slipping one into a child’s lunchbox, pairing it with cereal at a hurried breakfast, or tucking it into a picnic cooler. In plain processing context, this is an industrially packaged fruit product: the whole fruit base is preserved, sweetened, and sealed for long shelf life with stabilizers and preservatives. It’s practical and familiar in American grocery culture — less about artisanal produce and more about predictable convenience and portion control for everyday snacking.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories90
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium30mg1%
Total Carbohydrate23g8%
Dietary Fiber2g7%
Total Sugars19g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Red, Grapefruit,, Water,, Cane, Sugar,, Citric, Acid,, Preservatives, (Potassium, Sorbate,, Sodium, Benzoate),, Ascorbic, Acid, (Vitamin, C)..

Flagged Ingredients:

  • Potassium Sorbate - Synthetic preservative
  • Sodium Benzoate - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added cane sugar, preservatives (potassium sorbate, sodium benzoate), and is industrially packaged as a shelf-stable single-serve product, which places it in the ultra-processed category.

Daily Ritual

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Common Questions about True Fruit Cups, Ruby Red Grapefruit

The Ruby Red Grapefruit cup can be a tasty treat, but 'healthy' can mean different things to different people. With 90 calories and 19 grams of sugars, it’s packed with flavor but also on the higher side in terms of sugar content. If you’re looking for a sweet snack or a refreshing addition to your breakfast, it fits the bill, but moderation is key!

Perfect For

back-to-school
road-trip
weekend-brunch

Vibe:

convenientnostalgicpractical
$NaN
per package