
General Mills Trix Cereal
What You Should Know
General Mills Trix Cereal is the boisterous, candy-colored breakfast staple you find stacked on the cereal aisle alongside other kid-focused brands and sugary morning favorites. Packaged in a bright cardboard box with a resealable inner bag, it sits near Fruity Pebbles, Lucky Charms, and children’s cereals, often at eye level for small shoppers. Shoppers pick it up for quick breakfasts, busy school mornings, after-school snacks, or as an easy party or sleepover treat. The brand positions itself squarely toward families with young children and adults chasing nostalgia — marketing leans on playful mascots, vibrant colors, and the promise of fun rather than nutritional superiority. Labels emphasize flavor and fun; you will not find organic certification or clean-ingredient claims, and the ingredient panel clearly lists sugar, corn syrup, artificial colors, and natural and artificial flavors alongside added vitamins and minerals. In plain terms this is a highly processed, fortified ready-to-eat cereal made from milled grains and syrups, shaped and colored in a factory. Sensory impressions are loud: crisp, airy rings that soften quickly in milk, a sweet, fruity taste with pronounced sugary notes, and bright red, yellow, blue pieces that stain fingers and milk alike. The eating ritual is familiar — poured into a bowl with milk for breakfast, spooned into a lunchbox, or eaten straight from the box as a crunchy snack. Culturally, Trix occupies the intersection of childhood nostalgia, convenience shopping, and treat-oriented breakfasts in American grocery culture.
Nutrition Facts
Ingredients
Whole, Grain, Corn,, Sugar,, Rice, Flour,, Corn, Syrup,, Canola, and/or, Sunflower, Oil,, Salt,, Trisodium, Phosphate,, Natural, and, Artificial, Flavor,, Red, 40,, Yellow, 6,, Blue, 1, and, Other, Color, Added,, Citric, Acid,, Malic, Acid,, Rosemary, Extract., Vitamins, and, Minerals:, Calcium, Carbonate,, Tricalcium, Phosphate,, Vitamin, C, (Sodium, Ascorbate),, Iron, and, Zinc, (Mineral, Nutrients),, A, B, Vitamin, (Niacinamide),, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B1, (Thiamin, Mononitrate),, Vitamin, A, (Palmitate),, Vitamin, B2, (Riboflavin),, A, B, Vitamin, (Folic, Acid),, Vitamin, B12,, Vitamin, D3..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Natural and Artificial Flavor - Processed emulsifier
- •Red 40 - Artificial coloring
- •Yellow 6 - Artificial coloring
- •Blue 1 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (sugar, corn syrup, artificial colors and flavors, trisodium phosphate) and is a manufactured, fortified ready-to-eat product, consistent with ultra-processed foods.
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Common Questions about General Mills Trix Cereal
Well, 'healthy' can be a bit subjective! Trix cereal has some whole grain corn, which is a plus, but it also packs in 12 grams of added sugars per serving. If you're looking for a quick, fun breakfast, it can fit into a balanced diet, but it might not be your go-to for a nutrient powerhouse.
